Of all foodstuffs, milk is unique in that it provides all of the nutritional needs for infant mammals. In addition to nutrition, it also supplies essential antibodies the first few days to newborns. Milk is unique to mammals, and is one of the reasons that mammals had the evolutionary advantage that they had when they arose during the age of reptiles.
However, humans are also unique in that we are one of the few mammals who continue to take it after infancy, and the only species that continues to take it after adolescence and into adulthood. Milk is far from the perfect food for adults, but certainly can be part of healthy diet.
Humans are also unique in that we are the only species that takes milk in a natural setting from other species. By that I mean that we actively collect it, not like giving the cat a saucer of milk. The nutritive value of milk is species specific, and our habit to taking cows’ milk (for the most part) is quite unnatural.
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