Tag: TMC News

The High Cost For Bad Internet Connection In The US

Recently the Federal Communications Commission announced that it wanted to create a free super Wi-Fi network across the country, virtually eliminating a monthly internet bill.  Naturally, the telecommunication giants and the lawmakers in Congress who protect them are opposed.  In Europe, internet users enjoy inexpensive, high speed access to a broadband, phone, and cable TV package for as little as $40 a month.  The phone service has unlimited local calling and a lot of free international calls.

Bloomberg View contributor and  visiting professor at the Harvard Kennedy School of Government and Harvard Law School, Susan Crawford notes that Americans pay a high price for slow and bad internet connections at a time when “the internet has taken the place of the telephone as the world’s basic, general-purpose, two-way communication medium“.  In the article, she describes how a city in Louisiana brought cheaper, high speed internet to its community despite opposition from the telephone and local cable companies:

Terry Huval is a large, friendly man with a lilting Southern accent who plays Cajun fiddle tunes in his spare time. He is also the director of utilities in Lafayette, Louisiana. “Our job is making sure we listen to our citizens,” he says.

In 2004, the Lafayette utilities system decided to provide a fiber-to-the-home service. The new network, called LUS Fiber, would give everyone in Lafayette a very fast Internet connection, enabling them to lower their electricity costs by monitoring and adjusting their usage.

Push-back from the local telephone company, BellSouth Corp., and the local cable company, Cox Communications Inc., was immediate. They tried to get laws passed to stop the network, sued the city, even forced the town to hold a referendum on the project — in which the people voted 62 percent in favor. Finally, in February 2007, after five civil lawsuits, the Louisiana Supreme Court voted, 7-0, to allow the network.

From 2007 to mid-2011, people living in Lafayette saved $5.7 million on telecommunications services.

Prof. Crawford joined Bill Moyers on Moyers & Company to discuss why U.S. internet access is slow, costly and unfair

Susan Crawford, former special assistant to President Obama for science, technology and innovation, and author of Captive Audience: The Telecom Industry and Monopoly Power in the New Gilded Age, joins Bill to discuss how our government has allowed a few powerful media conglomerates to put profit ahead of the public interest – rigging the rules, raising prices, and stifling competition. As a result, Crawford says, all of us are at the mercy of the biggest business monopoly since Standard Oil in the first Gilded Age a hundred years ago.

“The rich are getting gouged, the poor are very often left out, and this means that we’re creating, yet again, two Americas, and deepening inequality through this communications inequality,” Crawford tells Bill.

What We Now Know

In this week’s segment of What We Know Now, Up host Chris Hayes gives his take on this winter’s infamous norovirus that was spread by restaurant workers who do not have, or did not know they had unpaid sick leave. to discuss what they have learned this week, he is joined by panel guests Mona Eltahawy (@monaeltahawy), columnist and public speaker on Arab and Muslim issues; Rangina Hamidi, president of Kandahar Treasure, the first women-run business in Kandaha; Laura Flanders (@GRITlaura), founder of GRITtv.org, contributing writer to The Nation; and Mallika Dutt (@mallikaduttv), founder of Breakthrough India/Breakthrough U.S.

Norovirus spreads across nation.

by Branden Largent, Minnesota Daily

Typically called “stomach flu,” it has no relation to the flu.

A new strain of the norovirus  – typically misnamed the “stomach flu” – has been spreading throughout the country, according to the Centers for Disease Control and Prevention .

Symptoms for norovirus include diarrhea, vomiting and nausea, and sometimes fever, headache and body aches that last up to three days. [..]

Norovirus is a food-borne illness, Kelley said, and can spread quickly through nursing homes, cruise ships, restaurants and residence halls.

Paul Allwood, University director of Occupational Health and Safety,  said statewide food industry regulations mandate that people with norovirus symptoms cannot come to work until they are symptom-free for 72 hours.

Food service workers are also restricted from handling kitchenware and ready-to-eat foods for an additional 72 hours.

Sick leave bill pressed by workers’ groups, citing flu

by Ramiro S. Funez, Queens Chronicle

Labor rights activists across the borough are pressing lawmakers for passage of the long-delayed sick leave bill, after a local deli worker who was sick with the flu was fired for taking a day off work to visit his doctor.

Members of Make the Road New York and the NYC Paid Sick Days Campaign rallied outside the former employer of Elmhurst resident Emilio Palaguachi on Jan. 31 to urge City Council Speaker Christine Quinn (D-Manhattan) to finally bring the Paid Sick Time Act to a vote. [..]

“No one knows when the bill will pass. It can be in a few days or in a few years,” Palaguachi said. “We’re trying, and I know it’s not easy, but we are continuing to try to get people to pass the bill.”

The proposed bill is supported by the Working Families Party, the state Paid Family Leave Coalition, Make the Road and A Better Balance, a family legal center.

Pennsylvania Medicaid Expansion Nixed By GOP Gov. Tom Corbett

by Jeffrey Young, The Huffington Post

Pennsylvania won’t make Medicaid available to more of its poor residents, Gov. Tom Corbett (R) told state legislators during his budget address Tuesday.

By rejecting the Medicaid expansion under President Barack Obama’s health care reform law, Corbett becomes the 11th Republican governor to turn down federal funding to provide health benefits to low-income residents. Pennsylvania now joins Idaho, Maine and a swath of states from Georgia to Texas in refusing to add more people to Medicaid, which is jointly managed and financed by the federal and state governments. [..]

Corbett’s announcement comes a day after fellow Republican governor John Kasich of Ohio became the fifth GOP state executive to back the Medicaid expansion. In contrast to Corbett’s claims about the affordability of adding more people to Medicaid, Kasich, Arizona Gov. Jan Brewer (R) and others have cited the high level of federal funding as a key reason to participate. The chief executives of 20 states and the District of Columbia now support the Medicaid expansion.

Free Public Wi-Fi Coming to the USA

Color me shocked. If this comes to fruition, the US would catch up with the rest of the world.

The federal government wants to create super WiFi networks across the nation, so powerful and broad in reach that consumers could use them to make calls or surf the Internet without paying a cellphone bill every month. […]

   The airwaves that FCC officials want to hand over to the public would be much more powerful than existing WiFi networks that have become common in households. They could penetrate thick concrete walls and travel over hills and around trees. If all goes as planned, free access to the Web would be available in just about every metropolitan area and in many rural areas.

   The new WiFi networks would also have much farther reach, allowing for a driverless car to communicate with another vehicle a mile away or a patient’s heart monitor to connect to a hospital on the other side of town.

Over at Maddow Blog, Steve Brenen spoke with an FCC spokesperson who explained:

“The FCC’s incentive auction proposal, launched in September of last year, would unleash substantial spectrum for licensed uses like 4G LTE. It would also free up unlicensed spectrum for uses including, but not limited to, next generation Wi-Fi. As the demand for mobile broadband continues to grow rapidly, we need to free up significant amounts of spectrum for commercial use, and both licensed and unlicensed spectrum must be part of the solution.”

This is several years off and faces opposition from the telecom industry and lawmakers in the House and Senate who represent them and not us.

h/t to Susie Madrak at Crooks and Liars for this 2010 interview with FCC Chairman Julius Genachowski who  answered questions submitted and voted on by people on Citizentube.

What We Now Know

In his “what we now know” segment of Up with Chris, host Chris Hayes talks about Sen. Robert Menendez (D-NJ) who will be investigated by the Senate Ethics Committee for allegations that he took free flights with a political donor and prostitution in the Dominican Republic. Discussing with Chris what they have learned this week are panel guests Hilda Solis, former Secretary of Labor in the Obama administration; Aaron Pena (@AaronPena), founder of The Hispanic Republican Conference of Texas; Jim Antle (@jimantle), senior editor of The American Spectator; and Lorella Praeli (@lorellaluciana), director of advocacy and policy for United We Dream.

Sen. Robert Menendez under growing scrutiny over ethics questions

by Joseph Tanfani, The Los Angeles Times

Sen. Robert Menendez of New Jersey is under scrutiny over his ties to a Florida doctor under FBI investigation.

WASHINGTON – Sen. Robert Menendez, the powerful New Jersey Democrat who this week was named chairman of the Senate Foreign Relations Committee, is facing a Senate ethics probe into whether he accepted inappropriate gifts from a wealthy Florida eye surgeon who is under FBI investigation.

The Senate Ethics Committee is conducting a preliminary investigation of two trips Menendez took to a luxury beach resort in the Dominican Republic in August and September 2010 as a guest of Dr. Salomon Melgen, a longtime friend and political donor.

The review comes on the heels of an FBI raid on Melgen’s medical offices in West Palm Beach, Fla., on Tuesday night and Wednesday as part of an investigation into what sources called possible Medicaid fraud.

Israel admits Ethiopian Jewish immigrants were given birth control shots

by Katie McDonough, Salon

An Israeli journalist also found that most of the women given the shots say they were coerced

Israel has admitted that it has been giving Ethiopian Jewish immigrants birth control injections, according to a report in Haaretz. An Israeli investigative journalist also found that a majority of the women given these shots say they were administered without their knowledge or consent.

Health Ministry Director General Prof. Ron Gamzu acknowledged the practice – without directly conceding coercion was involved – in a letter to Israeli health maintenance organizations, instructing gynecologists in the HMOs “not to renew prescriptions for Depo-Provera for women of Ethiopian origin if for any reason there is concern that they might not understand the ramifications of the treatment.”

Depo-Provera is a hormonal form of birth control that is injected every three months.

Treasury approved big pay raises at bailed-out AIG, Ally and GM, report says

by Danielle Douglas, The Washington Post

The Treasury Department ignored its own guidelines on executive pay at firms that received taxpayer bailouts and last year approved compensation packages of more than $3 million for the senior ranks at General Motors, Ally Financial and American International Group, according to a watchdog report released Monday.

The report from the special inspector general for the Troubled Assets Relief Program said the government’s pay czar signed off on $6.2 million in raises for 18 employees at the three companies. The chief executive of a division of AIG received a $1 million raise, while an executive at GM’s troubled European unit was given a $100,000 raise. In one instance, an employee of Ally’s Residential Capital was awarded a $200,000 pay increase weeks before the subsidiary filed for bankruptcy.

“30 Rock” finale: Comedy series comes to an end

You wanted resolution on the “30 Rock” finale?

You got it. Sort of. At least, the sort befitting “30 Rock,” with its loopy storytelling mixed with joy in spoofing the culture of TV.

Closure, if that’s what it is, came in a two-minute postscript on this hour episode Thursday on NBC. Which, among other things, included this sly touch: a reference to the snowglobe revelation with which the medical drama “St. Elsewhere” famously concluded a quarter-century ago.

But there was more. Just before the final fade-out, NBC President Kenneth the former Page (Jack McBrayer) was pitched a new comedy series taking place right there at network headquarters, 30 Rock.

Hmmm. This was no ending. It was a Mobius strip.

In Memoriam: David W. Smith, Translator, 1957 – 2013

It is with the heaviest of hearts that I bring this sad news, Translator, aka Dr. David W. Smith died this past Sunday, January 20.

Dr. David W. Smith, 55, of Richmond, KY, passed away Sunday, January 20, 2013.

Dr. Smith was born in Fort Smith Arkansas on March 2, 1957, to Roy W. and Geraldine Sandlin Smith. He was a self employed Scientific Consultant.

Survivors include his three sons: Geoff, Justin and Jon Smith; his former wife: Teena Smith; one brother: Richard Smith; as well as a host of other family and friends.

Private services will be conducted at a later date.

The Combs, Parsons & Collins Funeral Home is in charge of arrangements.

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David was our friend and fellow traveler through the universe who shared with us his passion for science, music and cooking. We extend our deepest condolences to his family and friends. We grieve with you.

Though we share this humble path, alone

How fragile is the heart

Oh give these clay feet wings to fly

To touch the face of the stars

Breathe life into this feeble heart

Lift this mortal veil of fear

Take these crumbled hopes, etched with tears

We’ll rise above these earthly cares

Cast your eyes on the ocean

Cast your soul to the sea

When the dark night seems endless

Please remember me…

May we all find Peace. Blessed Be.

Seriously, Bloomie, Dancing?

Back in July, 2012 while returning from  Jazz at Lincoln Center’s Midsummer Night’s Swing, Caroline Stern, 55, and her boyfriend George Hess, 54, were arrested, handcuffed and held by the New york City Police for dancing  the “Charleston” on the subway platform.

“We were doing the Charleston,” Stern said. That’s when two police officers approached and pulled a “Footloose.”

“They said, ‘What are you doing?’ and we said, ‘We’re dancing,’ ” she recalled. “And they said, ‘You can’t do that on the platform.’ ”

The cops asked for ID, but when Stern could only produce a credit card, the officers ordered the couple to go with them – even though the credit card had the dentist’s picture and signature.

When Hess began trying to film the encounter, things got ugly, Stern said.

“We brought out the camera, and that’s when they called backup,” she said. “That’s when eight ninja cops came from out of nowhere.”

Hess was allegedly tackled to the platform floor, and cuffs were slapped on both of them. The initial charge, according to Stern, was disorderly conduct for “impeding the flow of traffic.”

They sued. They won. While NYC Councilman Peter Valone complains that “At $75,000 a dance, the city’s going to go bankrupt sooner than we thought,” he said. “Here, it looks like it was the taxpayers who got served.”

But whose fault is that, Mr. Valone? It’s not illegal to dance in the subway. Maybe the problem is an out of control police department:

For fiscal year 2011, New York City gave out $185.6 million to settle suits against the NYPD. That number rounds out to about $70 per resident, according to the New York Post. Though the New York City Law Department insists there is no blanket policy on settlements, City Councilman Peter Vallone Jr., who also heads the City Council’s Public Safety Committee, said such settlements have only increased since he took office in 2002. [..]

New York Civil Liberties Union head Donna Lieberman insists the city should start learning from suits, rather than just paying to get rid of them.

The city is still facing million in lawsuits by groups and individuals, including two city council members, resulting from brutal, unlawful tactics and false arrests from the Occupy Wall Street protests.

Mayor Michael Bloomberg and Police Commissioner Ray Kelly are to blame for this. Perhaps Mr. Vallone needs to stop blaming the lawyers for settling these suits, which would cost even more to litigate, and look at the real cause, an out of control mayor and police department.

What We Now Know

Up host Chris Hayes has what we know now since the week began. Joining him to discuss what they know are Rep. Donna Edwards (D-MD)(@repdonnaedwards); Bill Fletcher (@BillFletcherJr), racial justice, labor and international activist; Ben Jealous (@BenJealous), president and CEO of the NAACP; and economist Dr. Julianne Malveaux (@drjlastword), president emeritus of Bennett College for Women.

Aaron Swartz Prosecutor Defends Charges, Days After Activist’s Suicide

by Ryan J. Reilly, Huffington Post

WASHINGTON — U.S. Attorney Carmen Ortiz on Wednesday defended her office’s prosecution of Aaron Swartz as “appropriate,” days after the 26-year-old Internet activist took his own life.

Ortiz, the top federal prosecutor in Massachusetts, broke her silence for the first time since Swartz killed himself on Friday. His family and supporters have blamed the government for playing a role in his death, while members of Congress have questioned the Justice Department’s aggressive prosecution of Swartz on computer fraud charges.

But Ortiz maintained it was appropriate for prosecutors in the U.S. Attorney’s Office for the District of Massachusetts to bring the case. She said her office was prepared to offer a deal that would have put Swartz behind bars in a low-security prison for six months. Ortiz said prosecutors never said they intended to seek the maximum punishment.

Introducing ‘Aaron’s Law’

by Diane Sweet, Crooks and Liars

Rep. Zoe Lofgren (D-CA) introduced “Aaron’s Law” on Tuesday night, announcing it via the user-generated site Reddit. The piece of legislation would modify the the Computer Fraud and Abuse Act to exclude terms of service violations. “There’s no way to reverse the tragedy of Aaron’s death, but we can work to prevent a repeat of the abuses of power he experienced,” Lofgren wrote. “The government was able to bring such disproportionate charges against Aaron because of the broad scope of the Computer Fraud and Abuse Act (CFAA) and the wire fraud statute.” Read the full bill here (pdf).

Residential Segregation Contributes to Health Disparities for People of Color

by Kenneth J. Cooper, America’s Wire

Segregated black neighborhoods tend to be poor-poorer, in fact, than impoverished white neighborhoods. Recent research, however, has begun to show that race, not class, adversely affects the health of African-Americans in racially isolated communities.

Hope Landrine, a researcher for the American Cancer Society, reviewed the latest studies on residential segregation and black health, and compiled the findings last year in the journal “Ethnicity & Health.” Among them:

 

  • Two to three times as many fast food outlets are located in segregated black neighborhoods than in white neighborhoods of comparable socioeconomic status, contributing to higher black consumption of fatty, salty meals and in turn widening racial disparities in obesity and diabetes.
  • Black neighborhoods contain two to three times fewer supermarkets than comparable white neighborhoods, creating the kind of “food deserts” that make it difficult for residents who depend on public transportation to purchase the fresh fruits and vegetables that make for a healthy diet.
  • Fewer African-Americans have ready access to places to work off excess weight that can gradually cause death. A study limited to New York, Maryland and North Carolina found that black neighborhoods were three times more likely to lack recreational facilities where residents could exercise and relieve stress.
  • Because of “the deliberate placement of polluting factories and toxic waste dumps in minority neighborhoods,” exposure to air pollutants and toxins is five to 20 times higher than in white neighborhoods with the same income levels.
  • Regardless of their socioeconomic status, African-Americans who live in segregated communities receive unequal medical care because hospitals serving them have less technology, such as imaging equipment, and fewer specialists, like those in heart surgery and cancer. The predominantly white doctors in those communities are also less likely to have certification from the American Board of Medical Specialties, an accepted standard of professional competence.

Foreclosure Review In New Settlement Leaves Homeowners In Banks’ Hands

by Ben Hallman and Eleazar David Melendez, Huffington Post

For more than a year, housing advocates and their allies worried that a review of foreclosed loans managed by banking regulators was vulnerable to mortgage industry interference.

On Monday, the Office of the Comptroller of the Currency and the Federal Reserve Board — the two regulatory bodies that had taken the lead in making the nation’s largest banks accountable for rampant foreclosure fraud — announced that homeowners no longer need worry about the independence of the reviews. The regulators, essentially admitting that the reviews were too difficult to conduct, and that assigning appropriate compensation to those most harmed by the banks was no longer a priority, said the mortgage companies themselves will determine how to distribute $3.3 billion to more than 4 million homeowners forced into foreclosure in 2009 or 2010.

Housing advocates, while acknowledging that the foreclosure reviews were flawed, said they don’t understand how turning the process over to mortgage companies improves a system already insufficiently independent.

Foreclosure Review Insiders Portray Massive Failure, Doomed From The Start

by Ben Hallman and Eleazar David Melendez, Huffington Post

Last January, dozens of independent contractors showed up for their first day of work at a large, single-story Bank of America building in Tampa to right the wrongs of a foreclosure crisis that many had witnessed firsthand. Or so they thought.

They were lawyers, paralegals and other mortgage industry veterans. Along with thousands of other contractors working at banks and auditing firms like Deloitte and PriceWaterhouseCoopers, the Tampa crew was to comb through the mortgages of people whose homes were in foreclosure at the height of that crisis, in 2009 and 2010. They were looking for lost paperwork, overcharges, botched loan modifications — evidence of the kinds of errors and misconduct widely alleged by foreclosed borrowers.

It was called the Independent Foreclosure Review, and it was one of the most ambitious and costly auditing projects in U.S. history.

It was also, some of the contractors soon came to believe, a fiasco in the making. At Bank of America, contract employees were to answer more than 2,000 questions written by Promontory Financial, the consulting firm the bank hired to audit its mortgage loan files. Those questions, the contractors said, were confusing and open to interpretation. Training was spotty and mistakes were frequent, they said. Sometimes, when they noted bank-caused mistakes, they were told by Bank of America managers not to believe their own eyes.

Haiti: Three Years Later

On Jan 12, 2010, a devastating 7.0-magnitude earthquake struck the island nation of Haiti. The quake alone killed an over 300,000 people and left 1.5 million homeless. Ten months later a cholera epidemic broke out that has taken nearly 8,000 more lives. More than $9 billion has been donated from the public and private sectors to help rebuild. Yet three years later, there are still nearly 300,000 Haitians living in tents, the cholera epidemic is barely under control and the infrastructure is still a shambles.

‘Lack of national plan’ heightens struggle to rebuild unstable Haiti

by Mike Tran, The Guardian

Political instability, natural disasters and a cholera epidemic, plus a confused aid effort, mean there is still work for Haiti to do

For Father Kawas, who co-ordinated emergency response efforts in 2010 (video), several reasons lie behind the continued existence of tent cities where people swelter during the day and are soaked by evening rains.

But the main one is the government’s inability to acquire land from powerful families around the capital. “I think it’s difficult to rehouse these people because most of the land surrounding Port-au-Prince belongs to very powerful families and those families don’t want to give the land to the state to rehouse people. It’s a very big problem because those families are very powerful and they have many political resources so they can influence the decisions of the state.” [..]

Poverty was cited by Father Kawas as another reason why so many people remain homeless. “They don’t have enough money to rent a house, or to rebuild a house,” he says. “It is difficult for them because most of them don’t work, they have no jobs. NGOs cannot do everything. They cannot rehouse all the people in Haiti.” [..]

Haiti’s state institutions were fragile even before the earthquake and were weakened by the disaster. The Haitian government has received little in reconstruction funds as foreign governments have had little faith in its ability to handle the relief effort. That the government has yet to draw up a national reconstruction plan speaks volumes.

“The big problem for NGOs and for many actors in Haiti is the lack of a national plan for construction,” says Father Kawas. “The government speaks about that but right now, we don’t see this plan and we know that this plan is very important for the country, for the development of the country. For example, the NGOs are working separately, in isolation, and there is no co-ordination, there is no plan [from] the government, so for me it’s a real problem for the development of the country. And the international organisations do the same.”

Father Kawas acknowledges the difficulties in trying to strengthen his government, but urged aid agencies to provide training for public employees, as well as to help parliament and political parties.

“In Haiti, the public administration does not function, it’s a real problem. The government cannot put in practice its policies if the public administration does not function so it’s a real necessity for foreign governments to help the Haitian government find solutions.”

Haiti’s earthquake generated a $9bn response – where did the money go?

by Vijaya Ramachandran, The Guardian

Uncertainty about the scale and outcome of spending following Haiti tragedy highlights need for greater transparency

Saturday (Jan 12, 2010) marked the third anniversary of the tragic earthquake in Haiti that claimed between 230,000 and 300,000 lives. The grim landmark has prompted much discussion about the struggles surrounding reconstruction and also some hope about what may come next.

Most observers agree that the international response to the quake was overwhelming. Haiti received an unprecedented amount of support: more than $9bn (£5.6bn) in public and private donations. Official bilateral and multilateral donors pledged $13bn and, according to the UN Office of the Special Envoy for Haiti, almost 50% of these pledges ($6bn) have been disbursed. Private donations are estimated at $3bn.

Where has all the money gone? Three years after the quake, we do not really know how the money was spent, how many Haitians were reached, or whether the desired outcomes were achieved. In a policy paper published in May, and in a more recent blogpost, we unpacked the numbers, many of which came from the UN Office of the Special Envoy.

Three Years After the Quake, How the World Came to Save Haiti and Left Behind a Disaster

Three years after the devastating earthquake in Haiti, we’re joined by Jonathan Katz, author of “The Big Truck That Went By: How the World Came to Save Haiti and Left Behind a Disaster.” The earthquake on January 12, 2010, ultimately resulted in the deaths of roughly 300,000 people and left more than 1.5 million homeless in what was already the poorest country in the Western Hemisphere. A cholera epidemic, widely blamed on international U.N. troops, killed almost 8,000 people, making more than half a million sick. Today, despite pledges of billions of dollars in international aid, rebuilding has barely begun, and almost 400,000 people are still living in crowded camps. After four years of reporting in Haiti, Katz joins us to discuss where the reconstruction effort went wrong

Part 2: Jonathan Katz on How the World Came to Save Haiti After Quake and Left Behind a Disaster

There is hope for Haiti, despite what the critics say

There is still a long way to go.

In Memoriam: Aaron Swartz 1986 – 2013

The brilliant mind, righteous heart of Aaron Swartz will be missed



The transcript can be read here

Lean into the pain

by Aaron Swartz

When you first begin to exercise, it’s somewhat painful. Not wildly painful, like touching a hot stove, but enough that if your only goal was to avoid pain, you certainly would stop doing it. But if you keep exercising… well, it just keeps getting more painful. When you’re done, if you’ve really pushed yourself, you often feel exhausted and sore. And the next morning it’s even worse.

If that was all that happened, you’d probably never do it. It’s not that much fun being sore. Yet we do it anyway – because we know that, in the long run, the pain will make us stronger. Next time we’ll be able to run harder and lift more before the pain starts.

And knowing this makes all the difference. Indeed, we come to see the pain as a sort of pleasure – it feels good to really push yourself, to fight through the pain and make yourself stronger. Feel the burn! It’s fun to wake up sore the next morning, because you know that’s just a sign that you’re getting stronger.

Few people realize it, but psychological pain works the same way. Most people treat psychological pain like the hot stove – if starting to think about something scares them or stresses them out, they quickly stop thinking about it and change the subject.

The problem is that the topics that are most painful also tend to be the topics that are most important for us: they’re the projects we most want to do, the relationships we care most about, the decisions that have the biggest consequences for our future, the most dangerous risks that we run. We’re scared of them because we know the stakes are so high. But if we never think about them, then we can never do anything about them. [..]

Next time you start feeling that feeling, that sense of pain from deep in your head that tells you to avoid a subject – ignore it. Lean into the pain instead. You’ll be glad you did.

What We Now Know

Up host Chris Hayes discusses what we now know since last week began, including how NFL linebacker Junior Seau committed suicide by shooting himself in the chest preserving his brain for scientific study. His panel guests are George Saunders, author of “Tenth of December;” Michael Chabon, author of “Telegraph Avenue” and Pulitzer Prize-winner; Victor LaValle, author of “The Devil in Silver” and Assistant Professor and Acting Fiction Director at Columbia University School of the Arts; and Ayana Mathis, author of “The Twelve Tribes of Hattie.”

Seau Suffered From Brain Disease

by Mary Pilon, New York Times

The former N.F.L. linebacker Junior Seau had a degenerative brain disease linked to repeated head trauma when he committed suicide in the spring, the National Institutes of Health said Thursday.

The findings were consistent with chronic traumatic encephalopathy, a degenerative brain disease widely connected to athletes who have absorbed frequent blows to the head, the N.I.H. said in a statement. Seau is the latest and most prominent player to be associated with the disease, which has bedeviled football in recent years as a proliferation of studies has exposed the possible long-term cognitive impact of head injuries sustained on the field. [..]

Since C.T.E. was diagnosed in the brain of the former Eagles defensive back Andre Waters after his suicide in 2006, the disease has been found in nearly every former player whose brain was examined posthumously. (C.T.E. can be diagnosed only posthumously.)

NFL concussions lawsuit: 2,000 former players to file class action suit

PHILADELPHIA (AP) – A concussion-related lawsuit bringing together scores of cases has been filed in federal court, accusing the NFL of hiding information that linked football-related head trauma to permanent brain injuries.

Lawyers for former players say more than 80 pending lawsuits are consolidated in the “master complaint” filed Thursday in Philadelphia.

Plaintiffs hope to hold the NFL responsible for the care of players suffering from dementia, Alzheimer’s disease and other neurological conditions. Other former players remain asymptomatic, but worry about the future and want medical monitoring.

Australia Adds New Weather Map Colors for Extreme Heat

by Brooke Jarvis, Rolling Stone

Climate change is causing ‘catastrophic’ danger in much of the country

Australia is facing record-breaking temperatures in next week’s forecast – a heat wave so intense that the Australian Bureau of Meteorology has been forced to make new charts.

For the first time, the century-old agency’s forecast map now includes a gauge for temperatures up to 54° Celsius (129.2° Fahrenheit), complete with new colors – deep purple and hot pink – to indicate areas experiencing heat above 50°C (122°F).

Though Australia’s existing heat record, set in 1960, still stands for the moment, officials believe it may soon be surpassed. The nation’s Bureau of Meteorology has been open about the impact that rising greenhouse gases are already having there: The agency’s website declares that Australia is “experiencing rapid climate change,” including more frequent heat waves and changing rainfall patterns.

The current heat wave has produced above-average temperatures for 80 percent of the country – the nationwide average on Monday was 104 degrees Fahrenheit – and scores of wildfires. The state of New South Wales, home to Australia’s most populous city, Sydney, is facing its greatest fire danger ever, officials say. In some areas of the state, the official fire danger rating is “catastrophic.”

2012 Hottest Year On Record For Lower 48 States, NOAA Confirms

It’s official: 2012 was the warmest year on record in the lower 48 states, as the country experienced blistering spring and summer heat, tinderbox fire weather conditions amid a widespread drought, and one of the worst storms to ever strike the Mid-Atlantic and Northeast.

According to the National Oceanic and Atmospheric Administration (NOAA), 2012 had an average temperature of 55.3°F, which eclipsed 1998, the previous record holder, by 1°F. That was just off Climate Central’s calculation in mid-December, which projected an expected value of 55.34°F, based on historical data.

The 1°F difference from 1998 is an unusually large margin, considering that annual temperature records are typically broken by just tenths of a degree Fahrenheit. In fact, the entire range between the coldest year on record, which occurred in 1917, and the previous record warm year of 1998 was just 4.2°F.

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