Tag: TMC Health

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

Eggplant is at its best in the summer months, which, as luck would have it, is also when backyard grills start seeing regular use. It’s a wonderful coincidence, because eggplants love smoke. The vegetable’s flesh absorbs the flavor from the grill as easily as it does olive oil.

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When you grill eggplant, you don’t need much olive oil – none if you’re grilling whole eggplants, just enough to lightly brush the slices if your dish calls for sliced eggplant.

If you live in an apartment and want to make some of this week’s dishes, I recommend using a panini grill for sliced eggplants. If you’re grilling whole eggplants, seek out smaller varieties, like narrow Japanese eggplants and some Mediterranean varieties, which don’t take so long to soften all the way through.

VA doctors still can’t prescribe marijuana but the patients in the 14 states where it is legal, no longer have to fear losing their VA benefits if the are found using marijuana. Certainly a step in the right direction for many patients.

DENVER – The Department of Veterans Affairs will formally allow patients treated at its hospitals and clinics to use medical marijuana in states where it is legal, a policy clarification that veterans have sought for several years.

A department directive, expected to take effect next week, resolves the conflict in veterans facilities between federal law, which outlaws marijuana, and the 14 states that allow medicinal use of the drug, effectively deferring to the states.

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Veterans, some of whom have been at the forefront of the medical marijuana movement, praised the new policy. They say cannabis helps sooth physical and psychological pain and can alleviate the side effects of some treatments.

“By creating a directive on medical marijuana, the V.A. ensures that throughout its vast hospital network, it will be well understood that legal medical marijuana use will not be the basis for the denial of services,” Mr. Krawitz said.

Many clinicians already prescribe pain medication to veterans who use medical marijuana for pain management, as there was no rule explicitly prohibiting them from doing so, despite the federal marijuana laws.

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Steve Fox, director of government relations for the Marijuana Policy Project, which favors the legal regulation of the drug, called the decision historic. “We now have a branch of the federal government accepting marijuana as a legal medicine,” he said.

But Mr. Fox said he wished the policy had been extended to veterans who lived in states where medical marijuana was not legal.

Mr. Fox said it was critical that the veterans department make clear its guidelines on medical marijuana to patients and medical staff members, something officials said they planned on doing in coming weeks.

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

Summer Pasta Salad on a Bed of Arugula

Spicy Quinoa, Cucumber and Tomato Salad

Quinoa, Corn and Edamame Salad

Curried Brown Rice and Wheatberry Salad

White Beans With Pesto

Yes, our Progressive, Democratic President who was elected on Democratic Platform that supports a woman’s right to choose has banned abortion to women who buy into the “high risk” health care insurance pool. That is if they are lucky enough to qualify, afford or be accepted into that pool.

From RHRealitycheck:

Obama Administration Applies Stupak Amendment to High Risk Pools

This week, a commotion  arose over the question of whether Pre-existing Condition Insurance Plans, also known as high risk pools, can include abortion coverage.  The Obama Administration responded immediately by imposing a total ban on abortion coverage in the pools that echoes the Stupak Amendment, even though nothing in the law requires such action.

PCIPs are temporary health insurance pools that states or the federal government must establish or expand in every state to cover people who do not currently qualify for individual health insurance because of a preexisting condition.  PCIP coverage will expire in 2014 when enrollees become eligible for the new health insurance exchanges that will become operational that year.  PCIPs will be funded with a combination of federal, state, and private money.

Women entering these plans are, by definition, those who have experienced serious medical conditions-so serious that insurers are unwilling to sell them insurance.  In other words, those who get pregnant are already at a heightened risk for needing an abortion for health reasons when compared to the general population.

There is noting in the health care bill that was passed to put such a restriction on women.

From the ACLU press release on this:

   

Even using their own private funds, individuals would not be able to buy policies that cover abortion in these pools. The only exemptions would reportedly be for women who have been raped, who are the victims of incest or who will likely die if they carry the pregnancy to term.

It started off as a song, “Do They Know It’s Christmas?”, released that previous Christmas to raise money for relief of the famine in Ethiopia.

Band Aid was a British and Irish charity supergroup, founded in 1984 by Bob Geldof and Midge Ure to raise money for famine relief in Ethiopia by releasing the record “Do They Know It’s Christmas?” for the Christmas market that year. The single surpassed the hopes of the producers to become the Christmas number one on that release.

The record was released on November 29, 1984, and went straight to No. 1 in the UK singles chart, outselling all the other records in the chart put together. It became the fastest- selling single of all time in the UK, selling a million copies in the first week alone. It stayed at No. 1 for five weeks, selling over three million copies and becoming easily the biggest-selling single of all time in the UK.

It exploded into a concert that went around the world and raised £150 million (approx. $283.6 million).

1985: Live Aid makes millions for Africa

The Live Aid concert for the starving in Africa has raised triple the £10m expected.

And as the London event draws to a close at Wembley Stadium, Britain had contributed £1,100,000 to the global total of £30m.

Described as the Woodstock of the eighties, the world’s biggest rock festival was organised by Boomtown Rats singer Bob Geldof to raise money for famine relief in Africa.

Wembley was packed with a crowd of 72,000, andTV pictures, co-ordinated at BBC Television Centre, have been beamed to over 1.5 bn people in 160 countries in the biggest broadcast ever known.

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

Beets you say? Ugh! Well, they are nutritious and when prepared well in hot and cold dishes quite tasty. They come in a number of varieties besides red, such as chioggas (pictured above: white striated), pink and golden. When buying fresh beets, buy them with the greens still attached. The greens are an excellent source of beta-carotene, calcium, iron and vitamin C. The beets themselves are rich in folate, magnesium and potassium. So if you eat well, you won’t need those vitamin supplements.

As many here in the Northeast already know, it’s hot. Temperature in many places are in triple digits, coupled with high humidity and stagnant air. It can be life threatening. The entire region is under a heat alert and many cities have poor air quality alerts.

Most people know to wear cool, loose clothing, drink plenty of non-alcoholic, decaffeinated beverages and stay in the shade, air conditioning or a room with windows open and fans. Take cool showers. You should also limit exercise to very early morning hours. Although in this heat with temperatures already pushing 90 at 7 AM, it might be a good idea to forgo exercise altogether, especially for those on medication for hypertension, cardiac disease or diabetes. Many cities have cooling centers for those without air conditioning and places, like NYC, are extending the hours of municipal pools and beaches keeping lifeguards on duty until dusk.

If you have pets, keep their water bowls full with clean fresh water, keep them indoors or provide an airy, shaded place. Limit their exercise, as well, to early morning and after sundown.

Relief is expected on Friday when a cold front pushes through bringing thunder showers and cooler temperatures for the weekend. Meanwhile stay cool and wet, inside and out.