Tag: Health Care

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

If it’s tomato season, it’s cucumber season, too – a time to think about light summer salads, garlicky chilled soups, even cooked cucumber dishes.

Their high water content makes cucumbers especially refreshing during the months when they’re at their best. Cucumbers also are a very good source of vitamin C  and caffeic acid, compounds that seem to help prevent water retention (which may be why cucumber rounds have long been favored as remedies for swollen eyes and sunburned skin). Cucumber juice also is used in natural skin care products because it contains silica, an important component of connective tissue and healthy skin.

Seek out unwaxed cucumbers, so you won’t need to peel them; the skin is a rich in fiber and a good source of potassium and magnesium. You won’t have to remove seeds if you’re able to use Persian or European cucumbers.

In March of 2009, a working mother with two toddlers, Samantha Burton, was 25 weeks pregnant and showing signs of miscarrying. When she told her doctor that it would be impossible for her to comply with his order of complete best rest for as long as 15 weeks and that she would seek a second opinion. When she tried to leave the Tallahassee where she had gone voluntarily, the hospital went to court, obtaining a court oder forcing her to remain in the hospital and submit to anything to preserve the life and health of unborn child.

The Florida ACLU intervened on her behalf to strike down the court order that rendered her powerless to make her own medical decisions. The a three judge panel rules that the order set a dangerous precedent and over turned the order but not before MS. Burton was forced to undergo a C-Section and gave birth to a still born. Ms. Burton and the ACLU decided to pursue the case to protect other women from the abuse of a woman’s right to make medical decisions about her health care.

Yesterday, Florida District Court of Appeal ruled that the rights of a pregnant woman were violated when she was forced to remain hospitalized against her will after disagreeing with a hospital’s recommended treatment.

As Marcy Wheeler said at FDL

So if you’re a pregnant woman, you now have the radical right to choose your own doctor and have a say in your treatmetn, even if a judge thinks he knows better. Radical!!

Kind of crazy, all this rights-upholding going on. It might just lead you to believe we were in the United States or something.

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

Spinach is the green that comes to mind for light summer dishes. It’s available year-round both at farmers’ markets and supermarkets, wilts in minutes, and afterward keeps well in the refrigerator.

In summer, you can use it for cold soups or quick omelets, or combine it with seasonal tomatoes in easy pastas. Spinach contains iron, vitamin A and vitamin C, manganese, folate, calcium, potassium and a variety of other nutrients.

One thing to note: The sodium content can be high in some brands of bagged spinach. A 3-ounce serving of Dole organic baby spinach, for example, contains 135 milligrams of sodium. The same amount from Fresh Express contains 65 milligrams. The difference may have to do with the solution that certain commercial producers use to wash the spinach.

If you do use bagged baby spinach, check the values on the package. A 3-ounce serving (85 grams) should not have more than 70 milligrams of sodium.

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

When you have a big, savory pot of beans at hand, there’s no shortage of dishes you can make: salads, soups, even gratins. Beans offer protein and fiber, and they’re a good source of potassium, calcium, iron and folic acid.

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Christmas limas are an heirloom bean: big and beautiful, they’re mottled with whites and purples. They’re just as lovely when cooked, turning light and dark reddish brown, with a sensuous texture and sweet, savory flavor. Christmas limas are expensive but worth the occasional splurge.

If you can’t find Christmas limas or don’t want to spend the money, all of this week’s recipes work well with more modestly priced large white limas. You can find them in many grocery stores and in Middle Eastern markets.

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

Eggplant is at its best in the summer months, which, as luck would have it, is also when backyard grills start seeing regular use. It’s a wonderful coincidence, because eggplants love smoke. The vegetable’s flesh absorbs the flavor from the grill as easily as it does olive oil.

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When you grill eggplant, you don’t need much olive oil – none if you’re grilling whole eggplants, just enough to lightly brush the slices if your dish calls for sliced eggplant.

If you live in an apartment and want to make some of this week’s dishes, I recommend using a panini grill for sliced eggplants. If you’re grilling whole eggplants, seek out smaller varieties, like narrow Japanese eggplants and some Mediterranean varieties, which don’t take so long to soften all the way through.

VA doctors still can’t prescribe marijuana but the patients in the 14 states where it is legal, no longer have to fear losing their VA benefits if the are found using marijuana. Certainly a step in the right direction for many patients.

DENVER – The Department of Veterans Affairs will formally allow patients treated at its hospitals and clinics to use medical marijuana in states where it is legal, a policy clarification that veterans have sought for several years.

A department directive, expected to take effect next week, resolves the conflict in veterans facilities between federal law, which outlaws marijuana, and the 14 states that allow medicinal use of the drug, effectively deferring to the states.

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Veterans, some of whom have been at the forefront of the medical marijuana movement, praised the new policy. They say cannabis helps sooth physical and psychological pain and can alleviate the side effects of some treatments.

“By creating a directive on medical marijuana, the V.A. ensures that throughout its vast hospital network, it will be well understood that legal medical marijuana use will not be the basis for the denial of services,” Mr. Krawitz said.

Many clinicians already prescribe pain medication to veterans who use medical marijuana for pain management, as there was no rule explicitly prohibiting them from doing so, despite the federal marijuana laws.

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Steve Fox, director of government relations for the Marijuana Policy Project, which favors the legal regulation of the drug, called the decision historic. “We now have a branch of the federal government accepting marijuana as a legal medicine,” he said.

But Mr. Fox said he wished the policy had been extended to veterans who lived in states where medical marijuana was not legal.

Mr. Fox said it was critical that the veterans department make clear its guidelines on medical marijuana to patients and medical staff members, something officials said they planned on doing in coming weeks.

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

Summer Pasta Salad on a Bed of Arugula

Spicy Quinoa, Cucumber and Tomato Salad

Quinoa, Corn and Edamame Salad

Curried Brown Rice and Wheatberry Salad

White Beans With Pesto

Yes, our Progressive, Democratic President who was elected on Democratic Platform that supports a woman’s right to choose has banned abortion to women who buy into the “high risk” health care insurance pool. That is if they are lucky enough to qualify, afford or be accepted into that pool.

From RHRealitycheck:

Obama Administration Applies Stupak Amendment to High Risk Pools

This week, a commotion  arose over the question of whether Pre-existing Condition Insurance Plans, also known as high risk pools, can include abortion coverage.  The Obama Administration responded immediately by imposing a total ban on abortion coverage in the pools that echoes the Stupak Amendment, even though nothing in the law requires such action.

PCIPs are temporary health insurance pools that states or the federal government must establish or expand in every state to cover people who do not currently qualify for individual health insurance because of a preexisting condition.  PCIP coverage will expire in 2014 when enrollees become eligible for the new health insurance exchanges that will become operational that year.  PCIPs will be funded with a combination of federal, state, and private money.

Women entering these plans are, by definition, those who have experienced serious medical conditions-so serious that insurers are unwilling to sell them insurance.  In other words, those who get pregnant are already at a heightened risk for needing an abortion for health reasons when compared to the general population.

There is noting in the health care bill that was passed to put such a restriction on women.

From the ACLU press release on this:

   

Even using their own private funds, individuals would not be able to buy policies that cover abortion in these pools. The only exemptions would reportedly be for women who have been raped, who are the victims of incest or who will likely die if they carry the pregnancy to term.

Can the Obama administration get any more corporatist? Just what do they owe Max Baucus and his health insurance pals?

Baucus staffer who led health reform drafting moving to Obama administration

Liz Fowler, a key staffer for U.S. Sen. Max Baucus who helped draft the federal health reform bill enacted in March, is joining the Obama administration to help implement the new law…

Fowler headed up a team of 20-some Senate Finance Committee staffers who helped draft the bill in the Senate. She was Baucus’ top health care aide from 2001-2005 and left that job in 2006 to become an executive at WellPoint, the nation’s largest private insurer. She was vice president of public policy at WellPoint, helping develop public-policy positions for the company. In 2008, she rejoined Baucus to work on health reform legislation.

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

Beets you say? Ugh! Well, they are nutritious and when prepared well in hot and cold dishes quite tasty. They come in a number of varieties besides red, such as chioggas (pictured above: white striated), pink and golden. When buying fresh beets, buy them with the greens still attached. The greens are an excellent source of beta-carotene, calcium, iron and vitamin C. The beets themselves are rich in folate, magnesium and potassium. So if you eat well, you won’t need those vitamin supplements.