May 2015 archive

Health and Fitness News

Welcome to the Stars Hollow Gazette‘s Health and Fitness News weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

Follow us on Twitter @StarsHollowGzt

The Seafood Conundrum

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Andrew Scrivani for The New York Times

The scientific dispute over what’s safe and what’s not has raged for many years, but I was heartened to see that even a watchdog group like the Environmental Defense Fund can find a range of fish and shellfish make for safe and sustainable choices. I know from experience that many of them can make for fine meals; I’ll be offering a few examples this week.

As for the best ways to cook fish, there are many. I tend to go for methods that don’t leave a lingering smell in my kitchen, such as roasting in a covered baking dish or in individual foil packets, poaching in a stew, or slow-steaming in the oven. I steam mollusks like mussels and clams in wine in a wide pan or a pot, and serve them with the broth. On warm nights, I love to grill fish outdoors

~ Martha Rose Shulman ~

Easy Fish Stew With Mediterranean Flavors

This is a typical fisherman’s stew. No need to make a fish stock; water, aromatics and anchovies will suffice.

Spanish-Style Shrimp With Garlic

Serve with rice, or if serving in earthenware dishes, with crusty bread for dipping.

Grilled Sardines

If you’ve only had sardines from a can, you may turn up your nose at them. Fresh ones will change your mind. Brush them with olive oil, toss a few sprigs of rosemary onto a hot grill, and grill them.

Baked Halibut With Tomato Caper Sauce

This is a pungent tomato sauce that I learned to make in Provence. It goes well with any type of robust fish.

Whole Rainbow Trout Baked in Foil

It’s easy to find farmed rainbow trout these days. They’re usually boned and “butterflied” – opened up, with the halves still attached.

Friday Night Movie

Who knows what evil lurks in the hearts and minds of men?

The weed of crime bears bitter fruit.  Crime does not pay.

The Shadow knows.

Remember Anthrax?

Pentagon accidentally sent live anthrax to as many as nine states, officials say

by Spencer Ackerman

Wednesday 27 May 2015 16.20 EDT

The Pentagon has conceded it accidentally shipped samples of a live bioweapon across nine states and to a US air base in South Korea.

In an extraordinary Wednesday admission, the Pentagon revealed what it called an “inadvertent transfer of samples containing live Bacillus anthracis,” or anthrax, took place at an unspecified time from a US defense department laboratory in Dugway, Utah.

Nine unspecified states received samples of the bioweapon, which can be fatal if untreated. One sample was also sent to Osan air base in Pyeongtaek, about 65km south of Seoul.



The Pentagon is aiding with a Centers for Disease Control investigation, Warren said, and “out of an abundance of caution” stopped additional anthrax shipments from its stockpiles. Such shipments are supposed to involve only inactive or dead bioweapons samples.

Pentagon officials would not say more about when the shipment occurred, who was the official responsible nor how inadvertent it was, given that the shipment appeared from Warren’s account to be part of a bioweapon detection initiative.



Last year, the Centers for Disease Control and Prevention revealed that a facility in Georgia exposed staff to anthrax after conducting an experiment into the prospect for mass spectrometry providing “a faster way to detect anthrax compared to conventional methods.”

While it is unclear if the two incidents are related, the CDC placed a moratorium on facilities’ transfers of anthrax while it improved safety procedures.

Secret Treaties

The reason it’s secret is because it’s horrible.

Congress Can – and Should – Declassify the TPP

By Robert Naiman

Thursday, 28 May 2015

Although the other negotiating countries and “cleared” corporate advisers to the US Trade Representative have access to the draft TPP agreement, the American people haven’t been allowed to see it before Congress votes on fast track. Members of Congress can read the draft agreement under heavy restrictions, but they can’t publicly discuss or consult on what they have read.



In fact, the Iran nuclear negotiations have arguably been more transparent to Congress and the American people so far than the TPP negotiations. After all, there’s been a sustained public argument over the likely provisions of the Iran deal. It’s very clear now to anyone who cares that the current P5+1 negotiations with Iran, if they succeed, will result in an agreement that allows Iran to enrich uranium. There’s no mystery about that. For those who oppose any agreement that allows Iran to enrich uranium, there’s no need to wait and see what deal emerges before criticizing.



Therefore, a yes vote on fast track now would be a vote to accept that the TPP will have no enforceable provisions on currency manipulation. But this is the kind of transparency that the public has so far been denied by officials shrouding the text and claiming that we shouldn’t talk about the details until the text has been finalized.

This example shows that the question of transparency around the TPP isn’t just a question of administration transparency. As in so many other cases, it’s also a question of congressional transparency.

The two-step process of voting on fast track now and the TPP later – when the fast track vote is in fact the key vote to approve the agreement, and when key, knowable provisions of the TPP agreement are shrouded in public fog at the time of the fast track vote – is designed to allow swing members of Congress to vote yes on fast track while pretending that they are not thereby voting yes on the TPP. Later, some of these members will vote no on passage of the TPP, just as former House Majority Leader Dick Gephardt (D-MO) cast a key enabling vote for fast track in 1991 and then subsequently voted against NAFTA.

Punting the Pundits

“Punting the Pundits” is an Open Thread. It is a selection of editorials and opinions from around the news medium and the internet blogs. The intent is to provide a forum for your reactions and opinions, not just to the opinions presented, but to what ever you find important.

Thanks to ek hornbeck, click on the link and you can access all the past “Punting the Pundits”.

Follow us on Twitter @StarsHollowGzt

New York Times Editorial: Let Patriot Act Provisions Expire

Barring a last-minute compromise, congressional authorization for the program the government uses to sweep up Americans’ phone records in bulk will lapse on Sunday. That would be perfectly fine.

The looming expiration of a handful of provisions of the Patriot Act, which gave federal authorities vast surveillance powers, has stirred a long-overdue debate over the proper balance between investigative tactics in national security cases and civil liberties. That debate should be allowed to continue, with the goal of reaching a compromise that ensures that surveillance programs are subject to substantive judicial oversight and that Americans have a clear understanding of the data the government is allowed to collect. [..]

It’s important that intelligence agencies have the ability to investigate threats nimbly, but not at the expense of meaningful judicial review. Balancing both aims may require weeks or months of further debate and a deeper examination of the values and priorities of the United States. It is a conversation well worth having.

Paul Krugman: The Insecure American

America remains, despite the damage inflicted by the Great Recession and its aftermath, a very rich country. But many Americans are economically insecure, with little protection from life’s risks. They frequently experience financial hardship; many don’t expect to be able to retire, and if they do retire have little to live on besides Social Security.

Many readers will, I hope, find nothing surprising in what I just said. But all too many affluent Americans – and, in particular, members of our political elite – seem to have no sense of how the other half lives. Which is why a new study on the financial well-being of U.S. households (pdf), conducted by the Federal Reserve, should be required reading inside the Beltway. [..]

But while things could be worse, they could also be better. There is no such thing as perfect security, but American families could easily have much more security than they have. All it would take is for politicians and pundits to stop talking blithely about the need to cut “entitlements” and start looking at the way their less-fortunate fellow citizens actually live.

David Cay Johnston: Monopoly power tightens grip on US economy

Charter Communications bids for greater control of broadband

This week, Charter Communications announced plans to buy Time Warner Cable as well as the much smaller Bright House Networks. These actions illustrate the increasingly sclerotic condition of the American economy.

Instead of enjoying the benefits of competition, America suffers from ever more concentrated ownership of vital, privately owned infrastructure. This deal, if approved by regulators, would make this problem even worse.

In 1980 we had 37 large railroads; we now have seven. Rules that once limited broadcast chains to a handful of stations now allow massive concentration of ownership with a predictable narrowing of perspectives. At the same time the Federal Energy Regulatory Commission turns a blind eye to records in its own files showing egregious price gouging by monopoly oil and gas pipelines. [..]

If the Federal Communications Commission lets the cable deal go through, then Charter will control almost 30 percent of broadband Internet service.  The company would enjoy the benefits of operating as a monopoly or part of a duopoly, free to charge much higher prices than a competitive market would allow.

Mike Lux: Is the TPP Okay With Slavery? Really?

So the fast track plan to pass the Trans-Pacific Partnership has run into a new wrinkle after an amendment passed in the Senate debate: slavery. Yes, really, slavery: the Senate voted for an amendment that would make it more difficult for countries that engage in slavery to be in the TPP, and the Obama administration objected. This is bizarre stuff, folks, but welcome to the world of international trade deals. [..]

The President does not want an anti-slavery provision in what he calls the “most progressive trade deal of all time” because it would keep a country noted for its egregious slave trade out of the treaty? I have to admit this bothers me just a little. Okay, a massive amount. We’re not going to object to slavery because a country that openly engages in it might trade more with China than with us? Doesn’t this kind of blow up the whole “most progressive trade agreement in history” thing?

Robert Reich: Ten Ideas to Save the Economy #6: End Corporate Welfare Now

Corporations aren’t people, despite what the Supreme Court says, and they don’t need or deserve handouts.

When corporations get special handouts from the government — subsidies and tax breaks — it costs you. It means you have to pay more in taxes to make up for these hidden expenses. And government has less money for good schools and roads, Medicare and national defense, and everything else you need.

You might call these special corporate handouts “corporate welfare,” but at least welfare goes to real people in need. In the big picture, corporate handouts are costing tens of billions of dollars a year. Some estimates put it over $100 billion — which means it’s costing you money that would otherwise go to better schools or roads, or lower taxes.

Conservatives have made a game of obscuring where federal spending actually goes. In reality, only about 12 percent of federal spending goes to individuals and families, most in dire need. An increasing portion goes to corporate welfare.

Richard (RJ) Eskow: In Search of the Democratic Soul

A Google search for the phrase “soul of the Democratic Party” yields thousands of hits, because the struggle for that soul has been a perennial subject of debate. I’ve probably used the phrase myself.

But after a week spent tracking the independent left’s political progress, I’ve become even more convinced that politicians should seek the soul of the country instead. Tap into that, and the rest will follow.

Still, the debate over the Democratic soul continues. Political strategist Robert Creamer said this week that progressives have already won it. He dismisses the notion of a split between the party’s “Hillary Clinton” and “Elizabeth Warren” wings, and says Democrats now largely agree on economic problems and their solutions.

“There are still pro-Wall Street, corporatist — and even socially conservative — elements in the Democratic coalition,” Creamer acknowledges. But, he says, “it’s hard to tell the difference between a Clinton speech and a Warren speech when it comes to most economic questions — and particularly … the overarching narrative.”

Is he right?

The Breakfast Club (Thanks For The Memories)

Welcome to The Breakfast Club! We’re a disorganized group of rebel lefties who hang out and chat if and when we’re not too hungover  we’ve been bailed out we’re not too exhausted from last night’s (CENSORED) the caffeine kicks in. Join us every weekday morning at 9am (ET) and weekend morning at 10:30am (ET) to talk about current news and our boring lives and to make fun of LaEscapee! If we are ever running late, it’s PhilJD’s fault.

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This Day in History

Edmund Hillary and Tenzing Norgay become the first to scale Mt. Everest’s peak; President John F. Kennedy born; Patrick Henry gives his “If this be treason” speech; Comedian Bob Hope born.

Breakfast Tunes

Something to Think about over Coffee Prozac

I don’t feel old. I don’t feel anything till noon. That’s when it’s time for my nap.

Bob Hope

On This Day In History May 29

This is your morning Open Thread. Pour your favorite beverage and review the past and comment on the future.

Find the past “On This Day in History” here.

May 29 is the 149th day of the year (150th in leap years) in the Gregorian calendar. There are 216 days remaining until the end of the year.

On this day in 1913, Stravinsky’s Le Sacre du printemps makes its infamous world premiere

Some of those in attendance to see the Ballets Russes at the Théâtre des Champs-élysées on May 29, 1913, would already have been familiar with the young Russian composer Igor Stravinsky through his 1910 ballet L’Oiseau de feu (The Firebird). But if they expected his newest work to proceed in the same familiar and pleasing vein as his first, they were in for a surprise. From the moment the premiere performance of Stravinsky’s Le Sacre du printemps (Rite of Spring) began on this night in 1913, it was clear that even an audience of sophisticated Parisians was totally unprepared for something so avant-garde.

Premiere

After undergoing revisions almost up until the very day of its first performance, it was premiered on Thursday, May 29, 1913 at the Théâtre des Champs-Élysées in Paris and was conducted by Pierre Monteux under the Ballets Russes.

The premiere involved one of the most famous classical music riots in history. The intensely rhythmic score and primitive scenario shocked audiences more accustomed to the demure conventions of classical ballet. Vaslav Nijinsky’s choreography was a radical departure from classical ballet. Stravinsky would later write in his autobiography of the process of working with Nijinsky on the choreography, stating that “the poor boy knew nothing of music” and that Nijinsky “had been saddled with a task beyond his capacity.” While Stravinsky praised Nijinsky’s amazing dance talent, he was frustrated working with him on choreography.

This frustration was reciprocated by Nijinsky with regard to Stravinsky’s patronizing attitude: “…so much time is wasted as Stravinsky thinks he is the only one who knows anything about music. In working with me he explains the value of the black notes, the white notes, of quavers and semiquavers, as though I had never studied music at all… I wish he would talk more about his music for Sacre, and not give a lecture on the beginning theory of music.”

The complex music and violent dance steps depicting fertility rites first drew catcalls and whistles from the crowd. At the start, the audience began to boo loudly. There were loud arguments in the audience between supporters and opponents of the work. These were soon followed by shouts and fistfights in the aisles. The unrest in the audience eventually degenerated into a riot. The Paris police arrived by intermission, but they restored only limited order. Chaos reigned for the remainder of the performance. Fellow composer Camille Saint-Saëns famously stormed out of the premiére allegedly infuriated over the misuse of the bassoon in the ballet’s opening bars (though Stravinsky later said “I do not know who invented the story that he was present at, but soon walked out of, the premiere.”) .

Stravinsky ran backstage, where Diaghilev was turning the lights on and off in an attempt to try to calm the audience. Nijinsky stood on a chair, leaned out (far enough that Stravinsky had to grab his coat-tail), and shouted counts to the dancers, who were unable to hear the orchestra (this was challenging because Russian numbers above ten are polysyllabic, such as eighteen: vosemnadsat vs. seventeen: semnadsat).

After the premiere, Diaghilev is reported to have commented to Nijinsky and Stravinsky at dinner that the scandal was “exactly what I wanted.”

The Daily/Nightly Show (Let’s Go Mets!)

Stroking Out

You stop being racist and I’ll stop talking about it.

Thursday nightly mishmash.  The panel is Abbi Jacobson, Ilana Glazer, and Ricky Valez.

Continuity

The Great Green Arkleseizure

Next week’s guests-

Matt Harvey pitches tomorrow.  The Mets (a passion I share with Jon) are doing surprisingly well in a bad division, one and a half games behind the Nats at 27 and 21 on a 3 game winning streak.

Putting on his most dismal Adam Rickman voice, I’m sure it will all end horribly.

The real news below.

A Conversation with Julian Assange

It was 5 years ago that Chelsea Manning was arrested for leaking classified information to Wikileaks. A few weeks later, Wkikleaks released thousands of classified documents, the largest breach of security in military history. In an exclusive interview with Wikileaks founder Julian Assange, Democracy Now!‘s Amy Goodman discussed a number of topics from the NSA surveillance programs and the so-called free trade agreements being negotiated by the Obama administration to his life inside the Ecuadoran embassy in London.

Despite Congressional Standoff, NSA Has Secret Authority to Continue Spying Unabated



Transcript can be read here

Trans-Pacific Partnership: Secretive Deal Isn’t About Trade, But Corporate Control



Transcript can be read here

British Nuclear Sub Whistleblower William McNeilly Revealed Major Security Lapses



Transcript can be read here

“Pretrial Punishment”: Julian Assange Remains in Ecuadorean Embassy Fearing Arrest If He Leaves



Transcript can be read here

Punting the Pundits

“Punting the Pundits” is an Open Thread. It is a selection of editorials and opinions from around the news medium and the internet blogs. The intent is to provide a forum for your reactions and opinions, not just to the opinions presented, but to what ever you find important.

Thanks to ek hornbeck, click on the link and you can access all the past “Punting the Pundits”.

Follow us on Twitter @StarsHollowGzt

Trevor Timm: Republicans’ ‘plans’ for Isis would drag us into Iraq for another ground war

Do you hear that? It’s the sound of the groundwork being laid for US ground troops to return to Iraq for another indefinite war with no end game.

Republican presidential candidates (of which there now seem to be more than a dozen) have spent the past month ripping President Obama for his administration’s approach to the war against Isis, in which the US military has dropped tens of thousands of bombs, sent 3,000 troops back to Iraq, and killed over 12,000 people, all without any legal authorization. Predictably, the Republicans have no problem with the war technically being illegal, or the tens of thousands killed – only that we haven’t used more of our military weaponry yet.

The New York Times detailed many of the Republican candidates’ nebulous “criticisms” of the Obama administration, most of which assume a fantasy world in which Obama is not sending the US military to fight Isis at all, even though he’s authorized thousands of airstrikes per month in both Iraq and Syria. Most of the candidates, while competing with each other over who can sound more “muscular” and “tough”, are too cowardly to overtly call for what they likely actually want: another ground war in the Middle East involving tens of thousands of US troops.

Dean Baker: Pro-TPP arguments show desperation

If trade agreement supporters are going with their best sell, there’s clearly little to be said in its favor

The push for the Trans-Pacific Partnership (TPP) is reaching its final stages, with the House of Representatives soon voting on granting the president fast-track trade authority, which will almost certainly determine the pact’s outcome. The proponents of the TPP are clearly feeling the pressure as they make every conceivable argument for the deal, no matter how specious.

In the last few weeks, TPP advocates have repeatedly tripped up, getting their facts wrong and their logic twisted. This hit parade of failed arguments should be sufficient to convince any fence sitters that this deal is not worth doing. After all, if you have a good product, you don’t have to make up nonsense to sell it.

Leading the list of failed arguments was a condescending editorial from USA Today directed at unions that oppose the TPP because they worry it would cost manufacturing jobs. The editorial summarily dismissed this idea. It cited Commerce Department data showing that manufacturing output has nearly doubled since 1997 and argued that the job loss was due to productivity growth, not imports.

David Cay Johnson: Free-market dogma has jacked up our electricity bills

Prices for electricity are higher in states that embraced market pricing and are likely to rise even more

A new analysis shows that people pay 35 percent more (pdf) for electricity in states that abandoned traditional regulation of monopoly utilities in the 1990s compared with states that stuck with it. That gap is almost certainly going to widen in the coming decade.

Residential customers in the 15 states that embraced wholesale markets paid on average 12.7 cents per kilowatt-hour last year versus 9.4 cents in states with traditional regulation. [..]

You might think that the higher prices in the 15 states with markets would encourage investment, creating an abundance of new power plants. That, at any rate, is what right-wing Chicago School economic theories on which the electricity markets were created say should happen. The validity of these theories, and flaws in how they were implemented, matter right now because Congress is considering a raft of energy supply bills that include some expansion of the market pricing of wholesale electricity. [..]

If unregulated markets are invariably better, as the Chicago School holds, why was 94 percent of new generating capacity built in traditionally regulated jurisdictions? Don’t owners and executives detest regulation? Why isn’t regulation hobbling investment?

One answer is that Wall Street prefers stability to volatility. Why would investors make risky bets when they could put their money into virtually guaranteed returns in those states that rely on traditional regulation of electricity prices?

David Goldblatt: The Fifa fiasco proves it’s time to dismantle football’s edifice of corruption

In comedy, football and politics, timing is everything and today’s events in Zurich have brought all three together with quite exceptional synchronicity. Just two days before Fifa’s annual congress and a fiercely contested presidential election, the Swiss attorney general’s office and their American equivalent in the Eastern District of New York have done what much of the football world has been longing for and launched separate criminal investigations into bribery, corruption and money laundering in world football in general and into the allocation of the 2018 and 2022 World Cups to Russia and Qatar in particular.

This is going to be good. There are going to be a lot of questions asked about who did what, who knew what and who got what. But important, tantalising and outrageous as the answers will no doubt be, it is worth taking a moment to ask two other questions. First, how did we get into the mess? Why is it that Fifa, as an organisation, has been so profoundly dysfunctional and incapable of reform? Second, what kind of Fifa are we going to replace this with, how we are going to make it happen and who, if anyone, is going to lead this? [..]

Reform should not be confined to chucking out the bad apples – it’s too late for that. Instead, Fifa’s constitution should be rewritten, specifying and intensifying the democratic and social obligations of its constituent members, and transforming its mode and rationale for awarding World Cups. This is the bare minimum that the situation demands. That neither candidate for the presidential election is running on anything close to this agenda is testament to how badly political reform is needed and how hard it is going to be to achieve.

Jeb Lund: Bernie Sanders doesn’t have to win the Democratic primary to do a lot of good

Bernie Sanders is running for president, settling your bet over what sticker you’re most likely to see on the back of a vintage Volkswagen for the next several years.

Ordinarily, we could stop here at the natural terminus for the proudly left-wing presidential contender – the joke. But at the risk of indulging that last bit of “hope” that wasn’t stamped out by watching the spiritual uplift of electing a black president in America be followed by obdurate meathead American racism and six years of global drone whack-a-Muslim, let us say this: there are reasons to feel good about Bernie Sanders, for all the many things he is not. [..]

This is probably overly optimistic, but this is a good time for democratic and grassroots activism. So maybe having millions of Americans – who might have dipped a toe in the Fight for 15 or in #BlackLivesMatter or in signing petitions for Dreamers or women’s rights – meet a candidate who speaks directly to them, is beholden to them and energizes them and then watch him inevitably lose because he lost the pre-primary of donor collecting will provide that other kick in the pants. Perhaps it’ll be the kick in the pants that tells Democrats that they can’t just vote every four years and hope for a candidate who gives telegenic speeches about some new branded synonym for change, then elect him or her to the top job in the land and find themselves stunned that, as it turns out, trickle-down politics doesn’t work any better than trickle-down economics.

Norman Solomon: Jeffrey Sterling vs. the CIA: An Untold Story of Race and Retribution

A dozen years before his recent sentencing to a 42-month prison term based on a jury’s conclusion that he gave classified information to a New York Times journalist, former CIA officer Jeffrey Sterling was in the midst of a protracted and fruitless effort to find someone in Congress willing to look into his accusations about racial discrimination at the agency.

ExposeFacts.org has obtained letters from Sterling to prominent members of Congress, beseeching them in 2003 and 2006 to hear him out about racial bias at the CIA. Sterling, who is expected to enter prison soon, provided the letters last week. They indicate that he believed the CIA was retaliating against him for daring to become the first-ever black case officer to sue the agency for racial discrimination. [..]

At the CIA and the Justice Department, authorities routinely depicted Jeffrey Sterling as a “disgruntled” employee. During interviews for “The Invisible Man,” he addressed how that depiction has played out for him: “I think the label ‘disgruntled’ came from the moment that I complained, in any aspect. I was not being part of the team. … People say that individuals play the race card. What about the other side of that? The race card was certainly being played with me. And you can say it was the white race card because I wasn’t white. They had all those cards. … And if there isn’t going to be a true, real, honest investigation with any veracity, the natural conclusion is going be ‘disgruntled.’ It’s a very easy label to place.”

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