Tag: Health Care

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

Ohio voters last night voted overwhelmingly against both Republican and Democrat corporate-favoring policies in a referendum.  Senate Bill 5, passed by the Republican-dominated legislature and signed into law by Republican governor John Kasich, was shot down by sixty-one percent, too large a margin for the GOP to rig the vote count in its favor.

By a reportedly larger margin than Issue 2, Obamacare, the law passed in spring of 2010 in a huge giveaway to the health insurance industry, was voted down at sixty-six percent of the vote, according to the Cleveland Plain Dealer.  However, the constitutional amendment as written would make it extremely difficult to pass meaningful regulations on insurance companies, and pretty much rules out all hope of single-payer health insurance in the Buckeye State.

In Mississippi, voters shot down the anti-abortion amendment proposed by right-wing extremists.  The bid to declare life as beginning at conception was defeated 58-42%.

The measure would have bestowed legal rights on fertilized eggs and cut off access to abortion by equating it with murder, making no exception for rape, incest or when a woman’s life is in danger. Medical groups warned it might have criminalized contraception and miscarriages while limiting access to treatments such as in-vitro fertilization.

The voters of Mississippi are smarter than the far right gives them credit for.  Cheers to them!

What, however, does the defeat of Issue 2 and the passage of Issue 3 in Ohio mean?  It is incredibly easy for Democrats and Republicans, and their spinmeisters in the corporate-owned media, to speculate as to what it means, and many are doing just that.  But what it all boils down to is that voters are fed up with far right policies that benefit no one but large business interests.  In Massachusetts, for example, according to Physicians for a National Health Program, Romneycare – the insurance giveaway on which Obamacare was modeled – nearly 400,000 people still find health insurance unaffordable, and those people are predominantly the working poor.  Given this realization, it is no wonder voters would rather opt out.

On a broader scale, Americans are increasingly hostile to far right policies, be they industry bailouts, invasive laws designed to take away women’s reproductive rights, or attempts to restrict voting rights, We the People are starting to fight back against the wave of fascist power grabs.  Only time, though, will tell if it’s not too little, too late.

Cross-posted from Progressive Independence.

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

Many families fall into one of two camps when it comes to Thanksgiving menus. There are those who never veer from their annual menu; recipes are pulled out once a year, then put away until the next. Then there are those who like to try new recipes. [..]

Winter squash offers a big nutritional bang at a small caloric price – lots of vitamin A in the form of beta carotene, vitamin C, potassium, dietary fiber and manganese, folate, omega-3 fatty acids, vitamin B1, copper, vitamin B6, niacin and pantothenic acid.

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

Dinner for one can be a conundrum. If you never know when you’re going to be home it’s difficult to plan. If you’ve been cooking for a family for years and now your children are out of the house, you may be flummoxed by the idea of preparing a meal for just one person. Or say you’re divorced, and some nights your children are with their other parent. How do you plan a dinner for yourself?

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

Summer is long gone, but my basil doesn’t know that. When tomatoes are around I have no trouble staying on top of my crop, as rare is the tomato salad on my table that isn’t showered with slivered basil leaves. Now I’m making big batches of puréed basil with olive oil to freeze and use later for pesto and pistou (the Provençal version of pesto, minus the pine nuts).

Pesto is a nutritionally dense condiment; basil is a great source of flavonoids that are believed to have antioxidant and antibacterial properties. It’s also an excellent source of vitamin K, and a very good source of iron, calcium and vitamin A.

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

This week’s hearty one-dish vegetarian meals are meant to appeal to families that include a mix of meat-eaters and vegetarians.

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

In countries where yogurt is part of the culinary landscape, it’s used in many savory dishes.

To thicken yogurt, simply put it into a cheesecloth-lined strainer set over a bowl and refrigerate for several hours. Or buy already thick Greek yogurt or lebna in Middle Eastern markets. But whatever you do, buy organic yogurt that has only two ingredients on the label: milk and live active cultures

Plain low-fat (not nonfat) yogurt was usd in this week’s recipes; full-fat yogurt will work too, but nonfat is too watery and often quite sour.

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

We may be seeing the first burnt-orange and fiery reds of fall foliage, but farmer’s markets and Community Supported Agriculture baskets are still laden with deep greens like Swiss chard, broccoli rabe and bok choy. If your produce basket is overflowing, here are five new recipes from Martha Rose Shulman that will get you cooking with greens.

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and oHartocollisn the right hand side of the Front Page.

{}(C)ooks in the eastern and southern Mediterranean treat this popular vegetable: they cook it whole, after tossing it with salt and vinegar and marinating it for an hour to make it less, well, slimy. Some regional cooks dry okra in the sun after salting it.

Okra is low in calories, very high in dietary fiber, and a great source of vitamin A, vitamin C, B vitamins and the phytonutrients glutathione, xanthin, lutein and beta carotene. For the best texture and flavor, buy the smallest pods you can find.

Roasted Okra

When okra is roasted, there’s no need to marinate it in salt and vinegar.

Turkish Chicken and Okra Casserole

Okra stewed with lamb or chicken is a Turkish staple.

Okra, Avocado and Tomato Salad With Chili and Lime Juice

This lively combination is inspired by a favorite Mexican cactus salad.

Algerian Okra, Potato and Tomato Tagine

Make this stew in any sort of heavy casserole, but an earthenware tagine works best.

Mediterranean Okra and Tomato Stew

Okra is stewed with tomatoes and onions throughout the Middle East and in Greece.