Daily Archive: 02/21/2015

Feb 21 2015

Health and Fitness News

Welcome to the Stars Hollow Gazette‘s Health and Fitness News weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

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Salads Don’t Have to Be Green

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Orange and Radish Salad with PistachiosCredit Andrew Scrivani for The New York Times

I used to insist on making a green salad to go with every meal. It is the way I grew up eating – in fact the first thing I learned to make in the kitchen was a vinaigrette, and my first kitchen tasks were preparing all of the lettuces and vegetables for our mixed green salads. Now my salads are not always green. This is especially true in winter, when root vegetables, roasted vegetables, grains and year-round vegetable staples like celery are often at the center of my salad plate.

For inspiration for this week’s salads, I looked at the Union Square Greenmarket website as well as some websites from farms, to see what fruits and vegetables may be arriving in your CSA baskets.

Kasha or Freekeh Salad With Roasted Squash, Pecans and Pomegranate

A delicious grain salad with a sweet and tart dressing that provides an unexpected use for roasted squash.

Celeriac, Celery and Carrot Remoulade

A grated salad that is not quite as creamy as the dish that inspired it.

Baby Greens With Balsamic-Roasted Turnips and Walnuts

The turnips in this salad can work both warm or cold.

Orange and Radish Salad With Pistachios

Pistachios and their oil go beautifully with the oranges while radishes offer a crisp, pungent contrast.

Celery and Walnut (or Hazelnut) Tzatziki

An adaptation of a famous Greek salad dish.

 

Feb 21 2015

Punting the Pundits

“Punting the Pundits” is an Open Thread. It is a selection of editorials and opinions from around the news medium and the internet blogs. The intent is to provide a forum for your reactions and opinions, not just to the opinions presented, but to what ever you find important.

Thanks to ek hornbeck, click on the link and you can access all the past “Punting the Pundits”.

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Paul Krugman: Cranking Up for 2016

Scott Walker, the governor of Wisconsin, is said to be a rising contender for the Republican presidential nomination. So, on Wednesday, he did what, these days, any ambitious Republican must, and pledged allegiance to charlatans and cranks.

For those unfamiliar with the phrase, “charlatans and cranks” is associated with N. Gregory Mankiw, a professor at Harvard who served for a time as George W. Bush’s chief economic adviser. In the first edition of his best-selling economics textbook, Mr. Mankiw used those words to ridicule “supply-siders” who promised that tax cuts would have such magic effects on the economy that deficits would go down, not up.

But, on Wednesday, Mr. Walker, in what was clearly a rite of passage into serious candidacy, spoke at a dinner at Manhattan’s “21” Club hosted by the three most prominent supply-siders: Art Laffer (he of the curve); Larry Kudlow of CNBC; and Stephen Moore, chief economist of the Heritage Foundation. Politico pointed out that Rick Perry, the former governor of Texas, attended a similar event last month. Clearly, to be a Republican contender you have to court the powerful charlatan caucus.

Amanda Marcotte: Why Conservatives Suddenly Care About Rightwing Mail-Order Scams

Anyone who follows the conservative movement carefully could tell you that it’s about 25 percent politics and 75 percent mail-order scam. For more than half a century now, charlatans passing themselves off as conservative leaders have exploited ordinary conservatives’ anxiety about a changing America to collect addresses and now email lists in order to sell snake oil and raise funds that followers believe are going to political causes but frequently just line the pockets of the con artists. The conservative tendency to con their own people occasionally piques the interest of the liberal media. Media Matters, for instance, has run exposes on how conservative luminaries like Mike Huckabee and Scott Brown sold their mailing lists to con artists peddling fake “cures” for Alzheimer’s and cancer. Rachel Maddow has been reporting for years on how Newt Gingrich scams money off his followers through direct mail offers of “awards” and by trying to rope them into fraudulent investments.

But, until recently, even the more reputable conservative outlets have remained mum about their fellows’ habit of bilking their followers. Fox News even keeps bringing one of the worst offenders, Mike Huckabee, on air over and over, making it all the easier for him to earn the trust of viewers and then to sell them out to snake-oil salesmen.

Marcy  Wheeler: Yes, Eric Holder Does Do the Intelligence Community’s Bidding in Leak Prosecutions

The second-to-last witness in the government’s case against Jeffrey Sterling, FBI Special Agent Ashley Hunt, introduced a number of things she had collected over the course of her 7.5 year investigation into James Risen’s chapter on Operation Merlin. That included a few things – most notably two lines from Risen’s credit card records from 2004 – that in no conceivable way incriminated Sterling. [..]

But don’t worry, Eric Holder generously decided not to call Risen to testify against Sterling after having hounded him – in this and the warrantless wiretap investigation – for 6 years already, both Jack Goldsmith and Ben Wittes insist.

Both men seem to vastly underestimate how DOJ’s actions in the last decade impact journalism. And both men seem to misunderstand what just happened in the Jeffrey Sterling trial, where DOJ succeeded in exposing a man to 40 years in prison, based largely on metadata, without even having the key pieces of evidence at issue in the case (almost certainly because of CIA’s doing, not Sterling’s).

Joe Conason: Why Jeb Bush Can’t Escape Dubya’s Dubious Legacy

Being singled out as “the smart brother” in an American political and financial dynasty like the Bush family must be a heavy load. But Jeb Bush went far to dispel that burdensome description with his debut address on foreign policy. With its melange of mispronunciations, mistakes and casually ignorant utterances, Bush’s speech before the Chicago Council on Global Affairs instantly reminded listeners of the not-so-smart brother-the one who already became the second Bush president.

Such moments of recognition and remembrance are not auspicious for brother Jeb, whose burgeoning presidential ambition depends on persuading voters that he is emphatically not his brother George W.-or as he put it in an ad-libbed line: “I am my own man.” But his Chicago outing offered little to reassure Americans wary of the ruinous foreign policy record of the Bush-Cheney administration (an electoral subset that includes almost everyone).

David Sirota: Tax Fairness Could Mean More Resources

Roads are crumbling, bridges require repairs, schools need upgrades and public pension systems remain underfunded. How can states and cities find the money to address any of these problems? One way could be through their tax codes.

According to a new report, if the rich paid the same state and local tax rate as the middle class, states and cities would have hundreds of billions of dollars more a year in public revenue.  [..]

That preceded the new report from the left-leaning groups Good Jobs First and the Keystone Research Center which finds that if tax laws were changed to compel the highest income earners to pay the same rate as everyone else, states and localities would rake in up to $128 billion a year in new revenue. If just the top 1 percent of earners were compelled to pay the typical middle-class tax rate, the report says the change would raise more than $68 billion in new annual revenues.

Sophia Cope and Jeremy Gillula: AT&T is putting a price on privacy. That is outrageous

Poor customers should not have to choose between being spied on and forking over money

Imagine if the postal service started offering discount shipping in exchange for permission to scan every letter you receive and then target you with junk mail based on the contents of your personal mail.

One of the largest telecommunications companies in America, AT&T, is doing just that for customers of its super-fast gigabit broadband service, which is rolling out in select cities. Though a few months ago, it dropped the use of an undeletable “supercookie” that tracked subscribers’ web browsing activity, AT&T reportedly plans to track and monetize its broadband customers’ internet activity – “webpages you visit, the time you spend on each, the links or ads you see and follow, and the search terms you enter” – to deliver targeted “ads online, via email or through direct mail“. [..]

What if customers do not want to be spied on by their internet service providers? AT&T allows gigabit service subscribers to opt out – for a $29 fee per month.

But charging extra for privacy has significant social justice implications: broadband access is hard to come by for many communities, and subscribers on the lower rungs of the income ladder may not be able to afford an additional fee to protect their privacy. Privacy should not be reserved for the rich, and the poor should not be forced to choose between broadband, an essential tool in modern life, and their privacy.

Feb 21 2015

On This Day In History February 21

This is your morning Open Thread. Pour your favorite beverage and review the past and comment on the future.

Find the past “On This Day in History” here.

February 21 is the 52nd day of the year in the Gregorian calendar. There are 313 days remaining until the end of the year (314 in leap years).

On this day in 1965, Malcolm X, an African American nationalist and religious leader, is assassinated by rival Black Muslims while addressing his Organization of Afro-American Unity at the Audubon Ballroom in Washington Heights in New York City.

Assassination

Malcolm X began to speak to a meeting of the Organization of Afro-American Unity when a disturbance broke out in the crowd of 400. A man yelled, “Nigger! Get your hand outta my pocket!” As Malcolm X and his bodyguards moved to quiet the disturbance, a man rushed forward and shot him in the chest with a sawed-off shotgun. Two other men charged the stage and fired handguns, hitting him 16 times. Furious onlookers caught and beat one of the assassins as the others fled the ballroom. Malcolm X was pronounced dead at 3:30 p.m., shortly after he arrived at Columbia Presbyterian Hospital.

Talmadge Hayer, a Nation of Islam member also known as Thomas Hagan, was arrested on the scene. Eyewitnesses identified two more suspects, Norman 3X Butler and Thomas 15X Johnson, also members of the Nation. All three were charged in the case. At first Hayer denied involvement, but during the trial he confessed to having fired shots at Malcolm X. He testified that Butler and Johnson were not present and were not involved in the assassination, but he declined to name the men who had joined him in the shooting. All three men were convicted.

Butler, now known as Muhammad Abdul Aziz, was paroled in 1985. He became the head of the Nation of Islam’s Harlem mosque in New York in 1998. He continues to maintain his innocence. Johnson, now known as Khalil Islam, was released from prison in 1987. During his time in prison, he rejected the teachings of the Nation of Islam and converted to Sunni Islam. He, too, maintains his innocence. Hayer, now known as Mujahid Halim, was paroled in 2010.

Funeral

The number of mourners who came to the public viewing in Harlem’s Unity Funeral Home from February 23 through February 26 was estimated to be between 14,000 and 30,000. The funeral of Malcolm X was held on February 27 at the Faith Temple Church of God in Christ in Harlem. The Church was filled to capacity with more than 1,000 people. Loudspeakers were set up outside the Temple so the overflowing crowd could listen and a local television station broadcast the funeral live.

Among the civil rights leaders in attendance were John Lewis, Bayard Rustin, James Forman, James Farmer, Jesse Gray, and Andrew Young. Actor and activist Ossie Davis delivered the eulogy, describing Malcolm X as “our shining black prince”.

   There are those who will consider it their duty, as friends of the Negro people, to tell us to revile him, to flee, even from the presence of his memory, to save ourselves by writing him out of the history of our turbulent times. Many will ask what Harlem finds to honor in this stormy, controversial and bold young captain-and we will smile. Many will say turn away-away from this man, for he is not a man but a demon, a monster, a subverter and an enemy of the black man-and we will smile. They will say that he is of hate-a fanatic, a racist-who can only bring evil to the cause for which you struggle! And we will answer and say to them: Did you ever talk to Brother Malcolm? Did you ever touch him, or have him smile at you? Did you ever really listen to him? Did he ever do a mean thing? Was he ever himself associated with violence or any public disturbance? For if you did you would know him. And if you knew him you would know why we must honor him.

Malcolm X was buried at Ferncliff Cemetery in Hartsdale, New York. At the gravesite after the ceremony, friends took the shovels away from the waiting gravediggers and completed the burial themselves. Actor and activist Ruby Dee (wife of Ossie Davis) and Juanita Poitier (wife of Sidney Poitier) established the Committee of Concerned Mothers to raise funds to buy a house and pay educational expenses for Malcolm X’s family.

Feb 21 2015

The Breakfast Club (Let us pray with Aphrodite)

Welcome to The Breakfast Club! We’re a disorganized group of rebel lefties who hang out and chat if and when we’re not too hungover  we’ve been bailed out we’re not too exhausted from last night’s (CENSORED) the caffeine kicks in. Join us every weekday morning at 9am (ET) and weekend morning at 10:30am (ET) to talk about current news and our boring lives and to make fun of LaEscapee! If we are ever running late, it’s PhilJD’s fault.

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Breakfast Tune: Old Time Religion (Arlo Guthrie/Pete Seeger – Precioius Friend)

Today in History



This day in history: Malcolm X assassinated; President Richard Nixon visits China; Televangelist Jimmy Swaggart makes a tearful confession; Steve Fossett is the first to fly across the Pacific Ocean in a balloon.

Breakfast News & Blogs Below