07/11/2015 archive

Health and Fitness News

Welcome to the Stars Hollow Gazette‘s Health and Fitness News weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

Ed Note: This is an abbreviated posting since I am once again traveling. The usual Health and Fitness feature will be back in a week or two. Meanwhile you can find the latest health news here and here Enjoy your summer.

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An Ode to Runny Eggs

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Today, I’m using unsalted butter (I bet we used margarine at camp), a thick slice of really good white or whole wheat country bread and a sunflower-yellow, pastured egg. My “grill” is a well-seasoned cast-iron skillet set on the stove and, after a long egg-in-a-hole hiatus, I’m smitten. I’d forgotten how utterly perfect this meal is.

~Martha Rose Shulman~

Egg-in-a-Hole

Unsalted butter, a thick slice of really good white or whole wheat country bread, and a sunflower-yellow, pastured egg is all you need for this utterly perfect meal.

Beet Greens Bruschetta With Poached Egg and Fontina

A simple, filling dinner for one.

Quinoa, Spinach and Poached Egg

A salad with substance.

Frisée Salad With Poached Egg

This is inspired by a classic French country salad.

 

Punting the Pundits

“Punting the Pundits” is an Open Thread. It is a selection of editorials and opinions from around the news medium and the internet blogs. The intent is to provide a forum for your reactions and opinions, not just to the opinions presented, but to what ever you find important.

Thanks to ek hornbeck, click on the link and you can access all the past “Punting the Pundits”.

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New York Times Editorial Board: Psychologists Who Greenlighted Torture

The first detailed accounts of the brutal interrogation program the Central Intelligence Agency established after the Sept. 11 attacks noted that psychologists and other medical professionals played key roles in abetting the torture of terrorism suspects. However, much about their role and their degree of responsibility in one of the most macabre and shameful chapters of American history has remained shrouded in secrecy. [..]

On Friday, Physicians for Human Rights justifiably called on the Department of Justice to begin a criminal investigation into the psychologists association’s role in the Bush administration’s torture program.

“As mental health professionals, our first obligation must be to our patients,” said Dr. Kerry Sulkowicz, a psychiatrist and the vice chairman of the board of Physicians for Human Rights, in a statement. “The A.P.A.’s collusion with the government’s national security apparatus is one of the greatest scandals in U.S. medical history.”

The Obama administration has so far refused to prosecute the torturers. As more evidence about this program comes to light, that position becomes increasingly indefensible.

Yanis Varoufakis: Germany won’t spare Greek pain – it has an interest in breaking us

Greece’s financial drama has dominated the headlines for five years for one reason: the stubborn refusal of our creditors to offer essential debt relief. Why, against common sense, against the IMF’s verdict and against the everyday practices of bankers facing stressed debtors, do they resist a debt restructure? The answer cannot be found in economics because it resides deep in Europe’s labyrinthine politics.

In 2010, the Greek state became insolvent. Two options consistent with continuing membership of the eurozone presented themselves: the sensible one, that any decent banker would recommend – restructuring the debt and reforming the economy; and the toxic option – extending new loans to a bankrupt entity while pretending that it remains solvent.

Official Europe chose the second option, putting the bailing out of French and German banks exposed to Greek public debt above Greece’s socioeconomic viability. A debt restructure would have implied losses for the bankers on their Greek debt holdings.Keen to avoid confessing to parliaments that taxpayers would have to pay again for the banks by means of unsustainable new loans, EU officials presented the Greek state’s insolvency as a problem of illiquidity, and justified the “bailout” as a case of “solidarity” with the Greeks.

Eugene Robinson: South Carolina’s Confederate Flag: Bringing Down a Twisted Fantasy

For most of my life, a flag representing white supremacist violence against black people flew at the capitol of my native state. It is a very big deal that this emblem of hatred and oppression is finally coming down.

Gov. Nikki Haley was expansive after the state Legislature finished action early Thursday on a bill consigning the Confederate battle flag to the museum displays where it belongs: “It is a new day in South Carolina, a day we can all be proud of.” I have to entertain the notion that she may be right.

In the South, William Faulkner wrote, the past isn’t even past. The flag represented, for some white South Carolinians, a past that was invented out of whole cloth-a past in which something other than slavery was the cause of a conflict Southerners called the “War Between the States.”

Joe Conason: Benghazi! Why Trey Gowdy Is Concealing Blumenthal Deposition

The strange saga of the House Select Committee on Benghazi continues as its chair, Rep. Trey Gowdy, R-S.C., fends off renewed questions about the committee’s purpose, as well as demands to release the sworn deposition of Sidney Blumenthal, taken behind closed doors on June 16.

In a CNN interview, Hillary Clinton-the actual target of Gowdy’s investigation-recently brushed off accusations about her use of a private email server and mocked his partisan probe. [..]

Gowdy answered by reiterating previous claims that only his committee’s intrepid work had revealed Clinton’s email practices. [..]

Evidently, Gowdy prefers his staffers to leak the Blumenthal testimony, in order to smear both Clinton and the witness he claims to be protecting. For weeks, snippets of Blumenthal’s testimony and of his emails to and from Clinton have turned up in the media, to advance negative, highly distorted perceptions of both the former secretary of state and her longtime friend.

Meanwhile the Gowdy-led committee has learned little of real significance, despite spending millions of taxpayer dollars. But they have keenly pursued matters of partisan interest, such as Blumenthal’s work for Correct The Record, a political committee that publicly defends Clinton and other Democrats, and Media Matters for America, the watch dog against right-wing misinformation in the media. David Brock, the founder of both groups, and Kathleen Kennedy Townsend, the former Maryland lieutenant governor who chairs Correct The Record’s board sent a sharply worded letter with a simple demand.

On This Day In History July 11

This is your morning Open Thread. Pour your favorite beverage and review the past and comment on the future.

Find the past “On This Day in History” here.

July 11 is the 192nd day of the year (193rd in leap years) in the Gregorian calendar. There are 173 days remaining until the end of the year.

On this day in 1789, Jacques Necker is dismissed as France’s Finance Minister sparking the Storming of the Bastille.

Necker was seen as the savior of France while the country stood on the brink of ruin, but his actions could not stop the French Revolution. Necker put a stop to the rebellion in the Dauphiné by legalizing its assembly, and then set to work to arrange for the summons of the Estates-General of 1789. He advocated doubling the representation of the Third Estate to satisfy the people. But he failed to address the matter of voting – rather than voting by head count, which is what the people wanted, voting remained as one vote for each estate. Also, his address at the Estates-General was terribly miscalculated: it lasted for hours, and while those present expected a reforming policy to save the nation, he gave them financial data. This approach had serious repercussions on Necker’s reputation; he appeared to consider the Estates-General to be a facility designed to help the administration rather than to reform government.

Necker’s dismissal on 11 July 1789 made the people of France incredibly angry and provoked the storming of the Bastille on July 14. The king recalled him on 19 July. He was received with joy in every city he traversed, but in Paris he again proved to be no statesman. Believing that he could save France alone, he refused to act with the Comte de Mirabeau or Marquis de Lafayette. He caused the king’s acceptance of the suspensive veto, by which he sacrificed his chief prerogative in September, and destroyed all chance of a strong executive by contriving the decree of 7 November by which the ministry might not be chosen from the assembly. Financially he proved equally incapable for a time of crisis, and could not understand the need of such extreme measures as the establishment of assignats in order to keep the country quiet. Necker stayed in office until 1790, but his efforts to keep the financial situation afloat were ineffective. His popularity had vanished, and he resigned with a broken reputation.

The Breakfast Club (Bad is Bad)

Welcome to The Breakfast Club! We’re a disorganized group of rebel lefties who hang out and chat if and when we’re not too hungover  we’ve been bailed out we’re not too exhausted from last night’s (CENSORED) the caffeine kicks in. Join us every weekday morning at 9am (ET) and weekend morning at 10:30am (ET) to talk about current news and our boring lives and to make fun of LaEscapee! If we are ever running late, it’s PhilJD’s fault.

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Breakfast Tune: Bad is Bad/Ukulele and Banjo – A Girl from Texas


RockinFunkyFolkGrass(Theresa Arnold)- Published on Oct 21, 2014 One of many jam session with dad. This is from the “crotch” collection of video recordings…LOL. This one was filmed in May 2014….

Today in History


America normalizes diplomatic ties with Vietnam; Aaron Burr mortally wounds Alexander Hamilton in a duel; Skylab makes a fiery return to Earth; Babe Ruth’s major league debut; Laurence Olivier dies.

Breakfast News & Blogs Below