03/07/2020 archive

Health and Fitness News: Best Defense Against Covid-19

Virologist and epidemiologist Joseph Fair spoke with NBC Nightly News host Lester Holt about the best defense against the new coronavirus as they commute, at work, and in their daily lives. Among his tips: disinfect your workspace, don’t directly touch objects like elevator buttons, and wash your hands. Getting kids to wash their hands can …

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The Breakfast Club (Selma)

Welcome to The Breakfast Club! We’re a disorganized group of rebel lefties who hang out and chat if and when we’re not too hungover we’ve been bailed out we’re not too exhausted from last night’s (CENSORED) the caffeine kicks in. Join us every weekday morning at 9am (ET) and weekend morning at 10:00am (ET) (or …

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