Tag: Health Care

Jobs, Jobs, Jobs????

The Republicans in the House have been so busy with the really important issue of finding new ways to restrict a woman’s right to choose that creating jobs were left to wait until now.

On day 141 since the GOP took control of the House Republicans finally released their jobs plan. It was a minor distraction from their laser-like focus on your uterus. Racel Maddow takes a look at waht they’re trying to do in the House and states like Louisiana, Georgia and Florida.

Own It, Live With It, Embrace It

Because we aren’t going to let you get out from under it….

Thus spoke Anthony Weiner on on May 24th, laying out the Republican plan to replace Medicare with an inadequate voucher program:

Today, House Republicans brought another bill (HR 1216) to the House floor that does not address jobs and wastes time in a futile attempt to repeal part of the Affordable Care Act. House Democrats are staging a “mini-filibuster” by “striking the last word” allowing them five minutes of time to discuss their strong opposition to the Republican-passed budget which ends Medicare as we know it and forces seniors to pay over $6,000 more a year.

   Weiner: I move to strike the last word Mr. Chairman. Mr. Chairman, you may recall I was standing here approximately two hours ago waiting to speak with several other members on the efforts of my Republican friends to eliminate Medicare as we know it and for reasons that are known only to the Chair, I was denied the ability to do that. Well, I’m back. And just to review the bidding, here’s where it was before that order was made. We had the Chairman of the Republican Congressional Campaign Committee, a good man, a guy I like, stand down in the well and say, ‘Oh, no’ (and this by the way is someone who is elected by the Republican members to represent them in races all around the country) saying that the Ryan plan wasn’t a plan it was and I’m quoting here, “a construct to develop a plan” and he said the proposal is not a voucher program and then he said it was a one size fits all, that Medicare was draining our economy is what he said.

  Well, ladies and gentlemen, that might be the rationale for our Republican friends wanting to eliminate Medicare, but none of those things are true. It is not a ‘construct to develop a plan’ it is the proposal of the Republican party of the United States of America to eliminate Medicare as a guaranteed entitlement. If you don’t believe me, go get the book that they wrote, go get the budget that they wrote, go get the bill that they wrote.

h/t to Crooks & Liars for the transcript.

The Ryan Budget plan has failed in the Senate with 5 Republicans opposing it, the Republicans are still embracing the proposal to eliminate Medicare. They are in denial about the loss of NY-26, long a Republican stronghold. to Democrat Kathy Hochul. The sadder part is the White House has also missed the message

Joe Biden group to tackle Medicare and Medicaid: aide

Vice President Joe Biden and top lawmakers will examine government-run health plans on Tuesday as they try to work out a deal to raise the United States’ borrowing authority, a congressional aide said.

h/t Marcy Wheeler

It would appear that the White House is willing to sell out future seniors to give political cover for raising the debt ceiling.

Health and Fitness News

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

Leeks: Onion Flavor, Without the Onions

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In French cooking, rare is the soup or stew that does not feature a leek or two in its supporting cast of aromatics, not to mention the tarts, soups and starters in which it has the starring role.

If you are one of those people who can’t tolerate an abundance of onions in a dish, try leeks instead. They’re milder, even though they contain many of the sulfur compounds present in onions that are difficult for some people to digest. But these compounds, also found in green garlic, are the source of many health benefits. Leeks contain other important nutrients as well, like lutein and zeaxanthin, carotenoids that are being studied for their role in eye health. Leeks also are a good source of calcium, iron, magnesium, phosphorus, potassium and vitamin K, and are a very good source of vitamin A.

Leeks should be trimmed and cleaned before you use them. As the green shoots push up from the ground, dirt can become lodged between their thin layers. The dark green part is tough, and while good for stocks, it doesn’t have the delicate flavor and texture of the white bulb or the tender light green part just above the bulb.

Cut away the dark green parts and the hairy root end, where most of the dirt is. Then cut the leek in half lengthwise and soak it in a bowl of water for about five minutes to loosen the dirt. Finally, run the leek under cold water, fanning the layers under the stream to wash away any lingering sand. Alternatively, you can trim and slice the leeks, soak the slices for five minutes, swish them around in the water, rinse again and drain on paper towels.

Stir-Fried Leeks With Amaranth and Green Garlic

Amaranth, a beautiful leafy green used in the cuisines of China and Mexico, can be found at some Asian markets and farmers’ markets.

Chicken Soup With Leeks and Lemon

This flavorful soup, much like the Greek avgolemono, is enriched with eggs and lemon.

Roasted Leeks and Potatoes Vinaigrette

Use tiny whole potatoes, if you can find them, for this elegant salad.

Leeks in White Wine

Cooked in wine, leeks develop a rich, tangy flavor.

Braised Spring Carrots and Leeks With Tarragon

Serve this sweet springtime dish as a starter or side dish, or as part of a vegetarian main dish with grains.

Health and Fitness News

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

Cooking With Green Garlic

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This was green garlic, freshly harvested. By now it should be available at most farmers’ markets. At some stands, the bulbs look a lot like spring onions, or even leeks, because they haven’t set cloves yet. Once the cloves appear, the garlic looks more familiar; still, the green stems will be attached, and you must remove several layers of moist skin to get to the cloves.

Whole Wheat Spaghetti With Green Garlic


Inspired by a classic pasta dish, this recipe includes chicory, a bitter green much loved in southern Italy.

Asparagus With Green Garlic


Serve this skillet dish with grains, pasta or eggs.

Green Garlic, Potato and Leek Soup


A very pale green springtime cousin of vichyssoise, this purée is comforting when served hot, refreshing when cold.

Beet Greens, Green Garlic and Barley Gratin


Use any kind of barley, brown rice or arborio rice in this Provençal gratin.

Rice Bowl With Spinach or Pea Tendrils


This easy skillet dish is filled with sweet spring vegetables.

Health and Fitness News

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

Going Crackers for Homemade Crackers

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Homemade Whole Grain Crackers

There are plenty of whole-grain crackers on store shelves, but none taste as good to me as those made at home. You can use a mix of grains and flours to make them, including gluten-free varieties like millet, buckwheat and rice flours, and top them with any number of seeds, herbs or spices. They’re quick to mix together and very easy to roll out.

Crackers are a great destination for sesame seeds, an excellent source of copper and manganese, and high in lignans, a type of fiber that may help lower cholesterol.

Sesame Crackers

The recipe has been tweaked over the years to produce a wholesome, rich, nutty flavor.

Buckwheat Crackers With Sesame

Perfect with smoked salmon, these crackers have an earthy, nutty flavor.

Olive Oil Crackers


Top these crackers with a Middle Eastern spice mix – or make your own.

Cheddar Cheese Crackers


A healthier version of those ubiquitous yellow-orange squares.

Gluten-Free Rice and Millet Flour Crackers


Use a little butter to make these crackers; with only olive oil, the crackers will be too dry.

GOP Really Hates Women

The GOP really hates women so much that they have been barely able to focus on little else at times. They managed to stop the District of Columbia from using its own money to assist poor women in obtaining the procedure by attaching a rider to the continuing resolution to fund the government throwing Democrats the bone of removing the rider that would have defunded Planned Parenthood.

Tonight Think Progress reports the House passed H.R. 3 which proposes some of the most radical and draconian restrictions on women’s rights:

– Redefinition Of Rape:

The bill sponsor Rep. Chris Smith (R-NJ) faced serious backlash after he tried to narrow the definition rape to “forcible rape.” By narrowing the rape and incest exception in the Hyde Amendment, Smith sought to prevent the following situations from consideration: Women who say no but do not physically fight off the perpetrator, women who are drugged or verbally threatened and raped, and minors impregnated by adults.

Smith promised to remove the language and while it is not technically in the bill, Mother Jones reports that House Republicans used “a sly legislative maneuver” to insert a “backdoor reintroduction” of redefinition language. Essentially, if the bill is challenged in court, judges will look at the congressional committee report to determine intent. The committee report for H.R. 3 says the bill will “not allow the Federal Government to subsidize abortions in cases of statutory rape” – thus excluding statutory rape-related abortions from Medicaid coverage.

Tax Increase On Women And Small Businesses:

H.R. 3 prevents women from using “itemized medical deductions, certain tax-advantaged health care accounts or tax credits included in last year’s health care law to pay for abortions or for health insurance plans that cover abortion.” In doing so, the bill forces women and small businesses that provide health insurance that covers abortion to pay more in taxes than they would otherwise.

– Rape Audits:

Because H.R. 3 bans using tax credits or deductions to pay for abortions or insurance, a woman who used such a benefit would have to prove, if audited, that her abortion “fell under the rape/incest/life-of-the-mother exception, or that the health insurance she had purchased did not cover abortions.” Essentially, the bill turns Internal Revenue Service agents into “abortion cops” who would force women to give “contemporaneous written documentation” that it was “incest, or rape, or [her] life was in danger” that compelled an abortion.

Former House Speaker Nancy Pelosi has called this bill the “most comprehensive and radical assault on women’s health in our lifetime” and the president has already said that he would veto this bill if it made it to his desk which is doubtful since the Senate would never pass it. That doesn’t mean they won’t try to attach it to the Debt Limit Compromise. As David Dayen reports Rep. Trent Franks R-AZ) has already proposed just that with the blessing of House Speaker John Boehner:

   The decision to put the measure on the floor is giving new hope to some social conservatives who want their issues swept up into the debt limit debate.

   Rep. Trent Franks, an anti-abortion advocate, said that House Republicans “have some leverage” to get the Democratically controlled Senate to take up the legislation, similar to the way House Republicans forced an amendment onto the continuing resolution that would defund federal funding for Planned Parenthood. As part of a larger agreement on the final CR, Senate leaders agreed to hold a separate vote on the Planned Parenthood amendment […]

   While Franks, a two-term lawmaker from Arizona, acknowledged that a balanced budget amendment may be better suited to be part of a compromise debt limit vote, he still has hope for a Senate vote on an anti-abortion bill.

   Franks isn’t alone in hoping that H.R. 3 is part of the discussion on the debt ceiling extension.

   “What we use the debt limit to leverage is really up to the leaders, [but] I would think this would be one of the bills that we could be asking for,” said Rep. Joe Pitts (R-Pa.), an ardent anti-abortion supporter.

I really despise these people.

Health and Fitness News

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

Mango for Dinner and Dessert

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If you are also a fan of mango, this is the best time of year to enjoy them, writes Martha Rose Shulman in this week’s Recipes for Health:

Often called the “king of fruits” elsewhere in the world, the mango is not high in calories, and it is an excellent source of beta carotene, vitamin A and potassium. Now is the time to get acquainted with them: although they’re in season from January to August, mangoes peak in May and June. A ripe mango gives a bit when pressed, and its fragrance should be heady and sweet, particularly at the stem end. But if you can find only hard, green mangoes, bring them home anyway – they will ripen at room temperature in a few days time. Put them in a paper bag with an apple to speed the process along.

To dice a mango, cut down the broad side of the fruit, slightly off center, from the stem end to the tip end. The knife should slide down against the flat side of the pit. Repeat on the other side, cutting as close to the pit as possible. Cut the flesh from the sides of the pit, following the curve of the pit.

Lay each half on your cutting surface and score with the tip of your knife in a crosshatch pattern, down to — but not through — the skin. Lift the mango half, and press on the skin with your thumbs to turn it inside out. Little cubes of mango will pop out on the other side, and you can easily cut them away from the skin.

If you want to peel the mango before cutting, slice off a small piece of the end, stand the mango upright and peel down the sides using a paring knife, between the skin and the flesh, as you would a pineapple.

Strawberries in a Mango Sea

A simple mango puree paired with strawberries makes a refreshing and healthful treat.

Pigeon Peas With Mango

Garam masala adds spiciness to this curry dish.

Shrimp and Mango Tacos

A sweet and pungent combination of mango, shrimp, chilies and cumin.

Mango, Orange and Ginger Smoothie

Ginger combines well with mango in this dish.

Red Coconut Rice Pudding With Mango

This dish is inspired by a classic Thai sweet made with sticky rice.

Health and Fitness News

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

The Delectable Pairing of Bread and Soup

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   The simplest are made with thick, toasted slices of bread, sometimes rubbed with garlic, arranged in wide bowls and covered with soup. They can be topped with poached eggs for a satisfying meal.

   Other bread soups are thick, paplike dishes: chunks of bread are added to the soup and simmered until they break down, thickening the broth. The most famous Italian versions are pappa al pomodoro and ribollita, which is usually made with leftover bean and vegetable soup that is reheated and blended with bread.

   Portugal has an array of bread soups called açordas, too, but the Mediterranean region isn’t the only place to look for them. In Scandinavia, you’ll find soups made with dark bread and beer, as well as one of my favorites, a sweet apple spice soup thickened with whole-grain bread.

Tuscan Bread and Tomato Soup

Majorcan Bread and Vegetable Soup

Apple-Spice Breakfast Soup

‘Bouillabaisse’ of Fresh Peas With Poached Eggs

Ribollita

Labor Is Unhappy with Obama

AFL-CIO President Richard Trumka explains why labor leaders oppose many of the recent budget cuts, a new trade agreement with Columbia and plans to reform entitlements.

At the end of the interview, Trumka directly addresses the “entitlement” issues of Social Security and Medicaid:

Trumka: Let’s not mix apples and oranges. Socal Security is not part of the deficit crisis. It did not cause the deficit. Yet in the mix, when people talk about it, like you just did, the readers, the listeners would assume that the Social Security crisis problem . . . .

Mitchell: We’re not talking about the deficit crisis, we’re talking about making it viable as a pension.

Trumka: If you want to attack Medicare and Medicaid, you have to attack health care costs. Instead of doing away with the public option, there should be a public option to create competition. 94& of the health care markets out there are highly concentrated. That means there are one or two companies out there that can charge you anything they want. All you have to do for Social Security is scrap the cap. Take the cap away, you don’t have to have this. What we’re ding with priorities in this country, Andrea, is saying we can’t afford good jobs. We can’t afford retirement security. We can’t afford health care for our citizens. When the rest of the world figured that out, they figured out a way to do it. We are the richest nation on the face of the earth, we can do it, too. That’s why we’ll speak up and fight against those cuts to Social Security unti everybody, and I mean everybody, has paid their fair share.

In the report that was released but not approved, the President’s own Deficit Commission advocated for a strong public option for health care. There are two solutions mentioned by Trumka that are easy and viable solutions that are not mentioned by either the President, or the Democratic leadership, “scrap the cap” on Social Security contributions and a string public option for health care

Health and Fitness News

Welcome to the Stars Hollow Health and Fitness weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

Brown Rice, but Better

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I had never heard od sprouted graind except for beans sprouts and neither had the author of the NYT’s blog, Martha Rose Shulman, the source of these articles:

   Until recently I’d never heard of sprouted brown rice. These sprouts aren’t like the ones you put on a sandwich. Sprouted brown rice looks and feels like regular brown rice, and it must be cooked for the same amount of time. But once cooked, it’s sweeter and more delicate than ordinary brown rice, and a little less chewy.

   Sprouting any grain increases its nutritional value by making its nutrients more bio-available, among them calcium. But it’s the flavor and texture of this new sprout that have gotten me hooked. If you’ve been hard pressed to get your family to embrace brown rice, this may be the way to go.

Sprouted brown rice is a packaged product that you can find in natural foods stores with other packaged grains. The grains are sprouted, then dried. It looks and cooks like regular brown rice.

Sprouted Brown Rice Bowl With Carrot and Hijiki


As per Ms Shulman, “Julienne carrots with hijiki seaweed is a traditional Japanese combination. . . . Hijiki is an excellent source of iodine, vitamin K, folate and magnesium; the seaweed is soaked and simmered before cooking with the carrot and aromatics.

Rice Bowl With Spinach and Smoked Trout

Thai-Style Sprouted Rice and Herb Salad

Shrimp and Brown Rice Soup

Stir-Fried Bean Sprouts With Sprouted Brown Rice

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